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Oat Empanadas with Chard and Goat Cheese

Oat Empanadas with Chard and Goat Cheese

Empanadas can be filled with an endless variety of fillings – try our sweet and savory chard filling, or invent your own with whatever you find in your fridge. Recipe adapted from Chef JC Gibbs’ entry in the James Beard Foundation’s “More Taste, Less Waste” competition. Course: AppetizersCategory: VegetarianOat Type: Quick Oats Prep Time: 1 hour Cook Time: 25 minutes Total Time: 1 hour 25 minutes Servings: 20 Empanadas

Ingredients

Oat Dough:

  • 3 cups flour (750 ml)
  • 1 1/4 cups quick oats (310 ml)
  • 2 tsp salt (10 ml)
  • 1 Tbsp turmeric (15 ml)
  • 1/2 cup butter cold (125 ml)
  • 1 egg
  • 1/2 cup olive oil (125 ml)

Chard and Cranberry Filling:

  • 1 Tbsp olive oil (15 ml)
  • 1/2 onion diced
  • 2 bunches Swiss chard rinsed and shaken dry
  • 1 cup carrot grated (250 ml)
  • salt to taste
  • freshly ground black pepper to taste
  • 1/4 cup cranberries dried (60 ml)
  • 2 oz goat cheese soft (70 grams)

For Assembly:

Instructions

For the Oat Dough:

  • Place oats in a bowl.
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Double Chocolate Oat Zucchini Brownies

If you are craving something healthy and sweet, this is the recipe you need to try. This recipe is vegan and uses only one bowl!

Double Chocolate Oat Zucchini Brownies

Course: Desserts and Baked DelightsCategory: Gluten-FreeOat Type: Instant Oats Servings: 12

Ingredients

  • 1/2 cup smooth peanut butter or almond butter
  • 1/4 cup honey
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla
  • 1/2 cup unsweetened cocoa powder
  • 3/4 cup old fashioned oats
  • 1 teaspoon baking soda
  • 1/2 teaspoon instant coffee or espresso powder (optional)
  • 1/4 teaspoon salt
  • 1 1/2 cups shredded zucchini
  • 1/2 cup dark chocolate chips

Instructions

  • Preheat oven to 350 degrees F.
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