Remember those New Years resolutions we all made to cook more at home and spend less money out? We’re starting right here.
When it comes to eating healthy after the holidays, you really can’t go wrong with salmon and oats. In fact, if you peruse lists of the world’s healthiest foods, you’re bound to come across both.… Continue Reading
Have you ever noticed how browned food just tastes better? Well, there’s actually some science behind it.
Browning occurs when foods are seared, baked, roasted, toasted, fried and grilled. When food is heated to a certain temperature (around 140-165°C), a complex chemical reaction occurs between amino acids and the reducing sugar in food. The result is a whole new set of compounds which give browned foods their distinct flavors, aromas and colors.… Continue Reading
If there’s two things we love, it’s oats (obviously) and burrito bowls. Just those two things. Seriously. Everything else comes in a distant third.
So, when the burrito bowl craving hit us hard the other day, instead of sending the intern out to the strip mall to pick us up some lunch, we moseyed down to the Oats Everyday kitchen and rustled up some tasty – and healthy – homemade burrito bowls with a delicious cilantro-lime crema.… Continue Reading
