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Nutritional Benefits of Oats

It’s no secret oats are seriously healthy. You’ve probably seen oats with the heart-healthy label and the phrase “healthy as a horse” has long been associated with oats. But why exactly are oats so good for you? We examine the balanced nutrition of oats to see where their great health benefits come from.

Oats are perhaps best known for their fiber content.… Continue Reading

Cajun Popcorn Shrimp
Cajun Popcorn Shrimp
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Perfect Popcorn Shrimp

October is when it all comes together for a sports fan. Football is in full swing, hockey and basketball are getting started, and the best in baseball are squaring-off. With all of the exciting action on the field and on our screens, we’ve decided it’s time to step up our snack game.

This year, our go-to game-day snack is our Cajun Popcorn Shrimp.… Continue Reading

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Satisfyingly Simple Pumpkin Spice Oatmeal

Leaves crunching under your feet, noticeably shorter days and your favorite sweater finally coming out of storage – these are all signs autumn is officially here. But, if you’re like us, nothing screams “FALL!” like pumpkin spice. And we’re talking about pumpkin spice everything – from coffee, to candles, to big, cozy bowls of Pumpkin Spice Oatmeal.… Continue Reading