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Shining a Light on World Diabetes Day: Know your Risk, Know your Response

November 14 is a day of global significance dedicated to raising awareness about Diabetes. On this World Diabetes Day, we come together to shine a light on this pressing health issue and explore the importance of understanding diabetes, its impact, and the collective efforts to create a healthier world.

On November 21, Avena Canadiense in partnership with the Mexican Diabetes Federation, A.C.… Continue Reading

Farmland Flax Cookies with Rolled Oats
Farmland Flax Cookies
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Bake a Better Cookie

Freshly baked cookies are a staple at snack time and the perfect sweet finale to a meal. Often high in fat and sugar and low in fiber, they’re also one of the first things to be given up when people resolve to follow a healthy diet.

Well, we have some good news – with a few simple substitutions and the addition of heart-healthy rolled oats, you can have your cookie and eat it, too.… Continue Reading

Oat Picnic Salad
Oat Picnic Salad
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Oat Picnic Salad

Looking for a taste of summer at whatever time of the year? Studded with toasted almonds and tart dried cranberries, our Oat Picnic Salad can be served cold or at room temperature. Add it to your next picnic or potluck! Oat groats have a delightfully chewy texture and stand-up well in the flavourful dressing.… Continue Reading