Yes, we are all trying to eat healthy. No, we don’t want to give up our biscuits and gravy.
It’s okay to have a guilty pleasure or two. And, good news – biscuits and gravy only counts as one!
But, seriously, just by making a few little tweaks, you can reduce the guilty and increase the healthy.… Continue Reading
We don’t need to tell you that eating breakfast is important. Study after study has shown that eating breakfast improves memory and cognitive function, kickstarts your metabolism and, perhaps most-importantly to the people around us, makes us nicer people.
When we don’t eat breakfast, even the best of us can get a little hangry (aka “the mean growlies.”)… Continue Reading
They say cooking is art and baking is science. Well, granola falls somewhere in between. Once you know the basic formula, you can take some artistic license and make endless variations. We’re sharing our secrets to amazing granola to help get you started!
Our basic recipe starts with three cups of rolled oats and three cups (total) of nuts, seeds, coconut and other grains, etc.… Continue Reading
