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Ojiya or Japanese vegetable soup

This recipe is inspired by the classic ojiya soup or Japanese soup that is made with rice and is the comfort food for when you are sick or need something to warm you up.

To use oats, I swapped the cooked rice for steel cut oats which are thicker and give a more soup-like texture. It is a version that you can adapt to what you have at home and even add more vegetables, this is a simple and quick way to make it with the ingredients that I get in my country.… Continue Reading

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Double Chocolate Oatmeal

Double Chocolate Oatmeal

You will love this double chocolate oatmeal to enjoy at any time of the day. We use apple sauce or bananas for sweetness so we don't have to add as much maple syrup to the oatmeal. Course: Desserts and Baked DelightsOat Type: Steel Cut Oats Servings: 2

Ingredients

  • 1 cup almond milk or your favorite
  • 1/4 cup steel cut oats
  • 1 pinch of salt
  • 2 tablespoons apple sauce or mashed banana
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla
  • 1 tablespoon cocoa powder
  • 2 tablespoons chocolate chips

Instructions

  • Boil the milk.
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Chocolate Oat Cupcakes with Chocolate Frosting

Gluten-Free, Refined Sugar-Free, Dairy Free, Vegan and topped with a creamy, dreamy frosting!

Chocolate Oat Cupcakes with Chocolate Frosting

Gluten-Free,refined sugar-free, dairy free, vegan and topped with a creamy, dreamy frosting! Course: Desserts and Baked DelightsCategory: Gluten-FreeOat Type: Quick Oats, Rolled Oats

Ingredients

  • 1 ½ cups oat flour
  • 2/3 cups unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup non-dairy milk, such as almond, or soy
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla expert
  • 3 tablespoons  coconut oil, melted
  • Sprinkles for decorating, optional

Chocolate Frosting

  • 1/2 cup unsweetened nut butter; almond, peanut or cashew
  • 1/4 cup unsweetened cocoa powder
  • 3 tablespoons non-dairy milk, more as needed
  • 2 tablespoons maple syrup, or more to taste
  • Pinch of salt

Instructions

For cupcakes

  • Preheatoven to 350 F. 
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