Creamy oats, combined with smoky bacon, scallions and cheddar is about to become your new favourite breakfast.… Continue Reading
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Oat-rageous Recipes
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Oats for Active Lifestyles
You wouldn’t send a race car out onto the track without first filling up the tank, so why do we sometimes neglect to fuel up our active bodies? With complex carbohydrates, B-vitamins, fiber and protein, oats are a healthy choice to complement your active lifestyle.
Complex carbohydrates are one of the best friends an athlete can have.… Continue Reading
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A Diabetes Superfood
American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is diagnosed with the disease.
With fiber, nutrients and a low-medium Glycemic Index ranking, all-natural, whole grain oats are a healthy choice for anyone looking to prevent or control Type 2 diabetes.… Continue Reading