Freshly baked cookies are a staple at snack time and the perfect sweet finale to a meal. Often high in fat and sugar and low in fiber, they’re also one of the first things to be given up when people resolve to follow a healthy diet.
Well, we have some good news – with a few simple substitutions and the addition of heart-healthy rolled oats, you can have your cookie and eat it, too.… Plus d’information
Looking for a taste of summer at whatever time of the year? Studded with toasted almonds and tart dried cranberries, our Oat Picnic Salad can be served cold or at room temperature. Add it to your next picnic or potluck! Oat groats have a delightfully chewy texture and stand-up well in the flavourful dressing.… Plus d’information
Crab cake recipes are plentiful, and the variations on them equally so, but have you tried coating your crab cakes in oats instead of breadcrumbs? Oats provide a great alternative for a golden, gluten-free crust!… Plus d’information
