{"id":2198,"date":"2022-03-23T10:23:44","date_gmt":"2022-03-23T15:23:44","guid":{"rendered":"https:\/\/oatseveryday.com\/?p=2198"},"modified":"2022-03-23T10:35:49","modified_gmt":"2022-03-23T15:35:49","slug":"nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse","status":"publish","type":"post","link":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/","title":{"rendered":"Nuggets de tofu croustillantes en cro\u00fbte d&rsquo;avoine avec trempette asiatique cr\u00e9meuse"},"content":{"rendered":"\n<p>L&rsquo;avoine rencontre l&rsquo;Orient avec ces d\u00e9licieux nuggets et leur sauce \u00e9pic\u00e9e.<\/p>\n\n\n\n<!--more-->\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2197\" class=\"wprm-recipe-container\" data-recipe-id=\"2197\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-oatseveryday---meadow-template\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-50 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-40 wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 15px;width: 600px;max-width: 100%;height: 275px;object-fit: cover;\" width=\"600\" height=\"432\" src=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg\" class=\"attachment-600x999999 size-600x999999\" alt=\"\" srcset=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg 1500w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-300x216.jpg 300w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-1024x737.jpg 1024w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-768x553.jpg 768w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-797x574.jpg 797w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-694x500.jpg 694w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-513x369.jpg 513w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-398x287.jpg 398w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-199x143.jpg 199w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-1056x760.jpg 1056w, https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce-1320x950.jpg 1320w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-60 wprm-align-rows-center\">\n<div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      \n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Nuggets de tofu croustillantes en cro\u00fbte d&rsquo;avoine avec trempette asiatique cr\u00e9meuse<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      \n      \n      \n<div class=\"wprm-spacer\" style=\"height: 50px;\"><\/div>\n      \n      <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Portions: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2197 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"2197\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Plats principaux<\/span><\/div><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-layout-container wprm-container-float-left meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    \n    \n    \n  <\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-gap: 0px;--wprm-jump-to-section-text-color: var(--meadow-accent-color);--wprm-jump-to-section-horizontal-padding: 30px;\"><a href=\"#recipe-2197-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-2197-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Instructions<\/a><a href=\"#recipe-2197-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n<div class=\"wprm-layout-container\">\n        \n        \n        \n      <\/div>\n    <\/div>\n  <\/div>\n  \n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  \n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-2197-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2197-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2197\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2197-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--meadow-accent-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--meadow-accent-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"2197\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"2197\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"2197\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"2197\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Pour le tofu<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bloc de 16 oz de tofu extra ferme<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe d&rsquo;huile<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de sauce soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gros oeuf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tasse de f\u00e9cule de ma\u00efs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tasses de flocons d&#39;avoine moulus, rapides ou roul\u00e9s. Pour faire de la farine d&#39;avoine, mettez les flocons d&#39;avoine dans un robot culinaire et faites tourner jusqu&#39;\u00e0 ce que l&#39;avoine soit finement moulue.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 caf\u00e9 de poudre d&rsquo;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 caf\u00e9 de poudre d&rsquo;oignon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de poivre de Cayenne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tasse de graines de s\u00e9same<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Pour la sauce d&rsquo;accompagnement<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tasse de mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de sauce Sriracha<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de gingembre moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de poudre d&rsquo;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-name\">Une pinc\u00e9e de sel<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-2197-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2197-instructions-container wprm-block-text-normal\" data-recipe=\"2197\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Pour pr\u00e9parer le tofu<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2197-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pr\u00e9chauffer le four \u00e0 375 degr\u00e9s. Pr\u00e9parer une plaque \u00e0 p\u00e2tisserie recouverte de papier sulfuris\u00e9.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Couper le tofu en petits cubes et placer les morceaux de tofu dans un bol de taille moyenne, ajouter l&rsquo;huile et la sauce soja.  Bien M\u00e9langer et mettre de c\u00f4t\u00e9.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Vous aurez besoin de trois bols peu profonds.  Dans le premier bol, ajouter la f\u00e9cule de ma\u00efs et la mettre de c\u00f4t\u00e9.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Dans un deuxi\u00e8me bol, fouetter l&rsquo;\u0153uf et le mettre de c\u00f4t\u00e9.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Dans le troisi\u00e8me bol, combiner l&rsquo;avoine moulue et les \u00e9pices, m\u00e9langer le tout et mettre de c\u00f4t\u00e9.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Un par un, prendre un morceau de tofu marin\u00e9 et le saupoudrer de f\u00e9cule de ma\u00efs, en recouvrant tous les c\u00f4t\u00e9s du tofu.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Puis, les plonger dans le m\u00e9lange d&rsquo;\u0153ufs.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Ensuite, l&rsquo;enrober dans le m\u00e9lange de chapelure d&rsquo;avoine.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Les placer sur la plaque \u00e0 p\u00e2tisserie recouverte de papier sulfuris\u00e9. Faire cuire les nuggets de tofu pendant 10 minutes ; puis retourner chaque nugget et les faire cuire pendant encore 10 minutes.<\/div><\/li><li id=\"wprm-recipe-2197-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"10\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Retirer la plaque du four, arroser les p\u00e9pites de tofu de miel et saupoudrer de graines de s\u00e9same. Remettre au four et cuire encore 3 minutes ou jusqu&rsquo;\u00e0 ce que le tofu soit dor\u00e9 et croustillant. Retirer du four et saupoudrer d&rsquo;un peu de sel.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Pour la sauce de trempage<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2197-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Dans un petit bol, combiner tous les ingr\u00e9dients et bien m\u00e9langer.<\/div><\/li><li id=\"wprm-recipe-2197-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Go\u00fbter et ajuster pour plus d&rsquo;\u00e9pices ou de douceur.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Servir<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2197-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Servez le tofu avec la sauce \u00e0 tremper \u00e0 part.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-2197-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">La sauce \u00e0 trempette peut \u00eatre pr\u00e9par\u00e9e \u00e0 l&rsquo;avance et se conservera au r\u00e9frig\u00e9rateur jusqu&rsquo;\u00e0 deux semaines.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;avoine rencontre l&rsquo;Orient avec ces d\u00e9licieux nuggets et leur sauce \u00e9pic\u00e9e.<\/p>\n","protected":false},"author":4,"featured_media":2193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2195,3632],"tags":[53,193],"post_series":[],"class_list":["post-2198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lavoine-au-quotidien","category-oats","tag-featured","tag-oats-everyday","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nuggets de tofu croustillantes en cro\u00fbte d&#039;avoine avec trempette asiatique cr\u00e9meuse - Oats Everyday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nuggets de tofu croustillantes en cro\u00fbte d&#039;avoine avec trempette asiatique cr\u00e9meuse - Oats Everyday\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;avoine rencontre l&rsquo;Orient avec ces d\u00e9licieux nuggets et leur sauce \u00e9pic\u00e9e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/\" \/>\n<meta property=\"og:site_name\" content=\"Oats Everyday\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-23T15:23:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-23T15:35:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Oats Everyday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Oats_Everyday\" \/>\n<meta name=\"twitter:site\" content=\"@Oats_Everyday\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oats Everyday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/\"},\"author\":{\"name\":\"Oats Everyday\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/person\\\/f005aa1e6c05dac554fa39888a197bd4\"},\"headline\":\"Nuggets de tofu croustillantes en cro\u00fbte d&rsquo;avoine avec trempette asiatique cr\u00e9meuse\",\"datePublished\":\"2022-03-23T15:23:44+00:00\",\"dateModified\":\"2022-03-23T15:35:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/\"},\"wordCount\":489,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg\",\"keywords\":[\"Featured\",\"Oats Everyday\"],\"articleSection\":[\"L\u2019avoine au quotidien\",\"Oats\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/\",\"name\":\"Nuggets de tofu croustillantes en cro\u00fbte d'avoine avec trempette asiatique cr\u00e9meuse - Oats Everyday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg\",\"datePublished\":\"2022-03-23T15:23:44+00:00\",\"dateModified\":\"2022-03-23T15:35:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg\",\"width\":1500,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nuggets de tofu croustillantes en cro\u00fbte d&#8217;avoine avec trempette asiatique cr\u00e9meuse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"name\":\"Oats Everyday\",\"description\":\"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! Recipes, videos, tips and information to satisfy your hunger for oats.\",\"publisher\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\",\"name\":\"Oats Everyday\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/oats-everyday-logo@2x.png\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/oats-everyday-logo@2x.png\",\"width\":471,\"height\":464,\"caption\":\"Oats Everyday\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Oats-Everyday-1821481471452592\\\/\",\"https:\\\/\\\/x.com\\\/Oats_Everyday\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/person\\\/f005aa1e6c05dac554fa39888a197bd4\",\"name\":\"Oats Everyday\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fda898451614f171612da8f189b23e6d0a4ab4207bb809946d88dd01c75db2db?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fda898451614f171612da8f189b23e6d0a4ab4207bb809946d88dd01c75db2db?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fda898451614f171612da8f189b23e6d0a4ab4207bb809946d88dd01c75db2db?s=96&d=mm&r=g\",\"caption\":\"Oats Everyday\"},\"description\":\"Turn every meal into an oat meal!\",\"sameAs\":[\"http:\\\/\\\/oatseveryday.com\",\"https:\\\/\\\/x.com\\\/Oats_Everyday\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nuggets de tofu croustillantes en cro\u00fbte d'avoine avec trempette asiatique cr\u00e9meuse - Oats Everyday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/","og_locale":"fr_FR","og_type":"article","og_title":"Nuggets de tofu croustillantes en cro\u00fbte d'avoine avec trempette asiatique cr\u00e9meuse - Oats Everyday","og_description":"L&rsquo;avoine rencontre l&rsquo;Orient avec ces d\u00e9licieux nuggets et leur sauce \u00e9pic\u00e9e.","og_url":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/","og_site_name":"Oats Everyday","article_publisher":"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/","article_published_time":"2022-03-23T15:23:44+00:00","article_modified_time":"2022-03-23T15:35:49+00:00","og_image":[{"width":1500,"height":1080,"url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg","type":"image\/jpeg"}],"author":"Oats Everyday","twitter_card":"summary_large_image","twitter_creator":"@Oats_Everyday","twitter_site":"@Oats_Everyday","twitter_misc":{"\u00c9crit par":"Oats Everyday","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#article","isPartOf":{"@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/"},"author":{"name":"Oats Everyday","@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/person\/f005aa1e6c05dac554fa39888a197bd4"},"headline":"Nuggets de tofu croustillantes en cro\u00fbte d&rsquo;avoine avec trempette asiatique cr\u00e9meuse","datePublished":"2022-03-23T15:23:44+00:00","dateModified":"2022-03-23T15:35:49+00:00","mainEntityOfPage":{"@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/"},"wordCount":489,"commentCount":0,"publisher":{"@id":"https:\/\/oatseveryday.com\/fr\/#organization"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#primaryimage"},"thumbnailUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg","keywords":["Featured","Oats Everyday"],"articleSection":["L\u2019avoine au quotidien","Oats"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/","url":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/","name":"Nuggets de tofu croustillantes en cro\u00fbte d'avoine avec trempette asiatique cr\u00e9meuse - Oats Everyday","isPartOf":{"@id":"https:\/\/oatseveryday.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#primaryimage"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#primaryimage"},"thumbnailUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg","datePublished":"2022-03-23T15:23:44+00:00","dateModified":"2022-03-23T15:35:49+00:00","breadcrumb":{"@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#primaryimage","url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg","contentUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/03\/Crispy-Oat-Crusted-Tofu-Nuggets-with-Creamy-Asian-Dipping-Sauce.jpg","width":1500,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/oatseveryday.com\/fr\/nuggets-de-tofu-croustillantes-en-croute-davoine-avec-trempette-asiatique-cremeuse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/oatseveryday.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Nuggets de tofu croustillantes en cro\u00fbte d&#8217;avoine avec trempette asiatique cr\u00e9meuse"}]},{"@type":"WebSite","@id":"https:\/\/oatseveryday.com\/fr\/#website","url":"https:\/\/oatseveryday.com\/fr\/","name":"Oats Everyday","description":"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! Recipes, videos, tips and information to satisfy your hunger for oats.","publisher":{"@id":"https:\/\/oatseveryday.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oatseveryday.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/oatseveryday.com\/fr\/#organization","name":"Oats Everyday","url":"https:\/\/oatseveryday.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/oats-everyday-logo@2x.png","contentUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/oats-everyday-logo@2x.png","width":471,"height":464,"caption":"Oats Everyday"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/","https:\/\/x.com\/Oats_Everyday"]},{"@type":"Person","@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/person\/f005aa1e6c05dac554fa39888a197bd4","name":"Oats Everyday","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/fda898451614f171612da8f189b23e6d0a4ab4207bb809946d88dd01c75db2db?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fda898451614f171612da8f189b23e6d0a4ab4207bb809946d88dd01c75db2db?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fda898451614f171612da8f189b23e6d0a4ab4207bb809946d88dd01c75db2db?s=96&d=mm&r=g","caption":"Oats Everyday"},"description":"Turn every meal into an oat meal!","sameAs":["http:\/\/oatseveryday.com","https:\/\/x.com\/Oats_Everyday"]}]}},"_links":{"self":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/posts\/2198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/comments?post=2198"}],"version-history":[{"count":1,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/posts\/2198\/revisions"}],"predecessor-version":[{"id":2199,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/posts\/2198\/revisions\/2199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media\/2193"}],"wp:attachment":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media?parent=2198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/categories?post=2198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/tags?post=2198"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/post_series?post=2198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}