{"id":402,"date":"2017-10-30T09:00:07","date_gmt":"2017-10-30T14:00:07","guid":{"rendered":"https:\/\/oatseveryday.com\/?p=402"},"modified":"2017-10-23T10:42:54","modified_gmt":"2017-10-23T15:42:54","slug":"elegant-main-dishes-oats","status":"publish","type":"post","link":"https:\/\/oatseveryday.com\/fr\/elegant-main-dishes-oats\/","title":{"rendered":"Elegant Main Dishes with Oats"},"content":{"rendered":"

We\u2019re classing our family get-togethers up a notch. No, we\u2019re not ordering an ice sculpture or installing a chandelier. We\u2019ll be adding a touch of elegance to our next family dinner with these delicious Oat-Breaded Pork Medallions with Dijon Mushroom Sauce we\u2019ll be serving as our main course.<\/p>\n

The next couple months will present a lot of opportunities for dinners and parties with friends and family, and while we love spending time in the kitchen, it can get to be a little too much to spend a full afternoon cooking when there is visiting to do.<\/p>\n

You can make these savory medallions in just 30 minutes, proving that elegant dishes don\u2019t have to take up your entire day. The pork and the sauce in this delicious recipe are made using rolled oats and oat flour respectively, adding heart-healthy fiber and nutrients you wouldn\u2019t get from pork medallions done with traditional breading and flour.<\/p>\n

A pork medallion is really just a fancy name for a piece of trimmed pork tenderloin that\u2019s been flattened with a mallet, or as it\u2019s known around here, a \u201ckabonger.\u201d<\/p>\n

Flattening the pork with this method will speed up cooking time, give you more surface area for the savory oat breading, and it\u2019s also an awesome way to de-stress. When you have family over and that one impossible-to-please relative (every family has one) is getting to you, excuse yourself and go make some pork medallions.<\/p>\n

The magic of this dish is the savory, rolled oat and thyme breading. It\u2019s a snap to prepare in a food processor, fries up nice and crisp and holds in the juices of the meat.<\/p>\n

Next up is the deceptively simple Dijon mushroom sauce. We make ours with a little gluten-free oat flour which thickens the gravy beautifully and is celiac-friendly. We then up the elegance factor with Dijon mustard and a splash of cream.<\/p>\n

To serve \u2013 pour the gravy over the medallions and sprinkle with parsley. Of course, this also calls for your prettiest platter.<\/p>\n

This dish is so fancy that it might even get a genuine compliment out of that one relative. Just smile sweetly in response. Keep it classy!<\/p>\n

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Oat-breaded Pork Medallions with Dijon Mushroom Sauce<\/h2>\n
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Elegant entrees don\u2019t have to be time-consuming. Tender slices of juicy pork with a crunchy, thyme-scented oat breading are served with a creamy Dijon mushroom sauce for a delicious meal that comes together in just 30 minutes.<\/div>\n
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Portions: <\/span>4<\/span><\/div><\/div>
Course: <\/span>Plats principaux<\/span><\/div><\/div><\/div>\n
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Temps de pr\u00e9paration <\/span>10 minutes<\/span><\/span> min<\/span><\/span><\/div>
Temps de cuisson <\/span>20 minutes<\/span><\/span> min<\/span><\/span><\/div>
Temps total <\/span>30 minutes<\/span><\/span> min<\/span><\/span><\/div><\/div>\n \n \n <\/div>\n
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Ingr\u00e9dients
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