{"id":1688,"date":"2022-05-18T05:16:57","date_gmt":"2022-05-18T10:16:57","guid":{"rendered":"https:\/\/oatseveryday.com\/recipes\/%wprm_course%\/fajitas-au-poulet-croquant\/"},"modified":"2025-03-20T05:31:31","modified_gmt":"2025-03-20T10:31:31","slug":"wprm-fajitas-au-poulet-croquant","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-fajitas-au-poulet-croquant\/","title":{"rendered":"Fajitas au poulet croquant"},"content":{"rendered":"<p>Des lani\u00e8res de poulet tendre sont pan\u00e9es dans un enrobage d&rsquo;avoine savoureux et cuites au four avec un m\u00e9lange color\u00e9 de poivrons et d&rsquo;oignons. 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Servir\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-fajitas-au-poulet-croquant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fajitas au poulet croquant - Oats Everyday\" \/>\n<meta property=\"og:description\" content=\"Des lani\u00e8res de poulet tendre sont pan\u00e9es dans un enrobage d&#039;avoine savoureux et cuites au four avec un m\u00e9lange color\u00e9 de poivrons et d&#039;oignons. 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","name":"de poudre de chili ","notes":"(10 ml)","unit_id":2549,"id":2287,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":17,"amount":"2","unit":"c. \u00e0 c. ","name":"de cumin ","notes":"(10 ml)","unit_id":2549,"id":2594,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":18,"amount":"1\/4","unit":"c. \u00e0 c. ","name":"de sel","notes":"(1 ml)","unit_id":2549,"id":2405,"link":{"url":"","nofollow":"default","eafl":""}}],"name":"Pour les l\u00e9gumes:","uid":9},{"ingredients":[{"uid":20,"amount":"","unit":"","name":"tortillas d'avoine","notes":"","id":2344,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":21,"amount":"","unit":"","name":"cr\u00e8me sure","notes":"","id":2313,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":22,"amount":"","unit":"","name":"fromage","notes":"r\u00e2p\u00e9","id":2347,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":23,"amount":"","unit":"","name":"feuilles de coriandre ","notes":"fra\u00eeche","id":3484,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":24,"amount":"","unit":"","name":"quartiers de lime","notes":"","id":2349,"link":{"url":"","nofollow":"default","eafl":""}}],"name":"Pour servir:","uid":19}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"Pr\u00e9chauffer le four \u00e0 425 \u00b0 F (220 \u00b0 C)","image":0,"ingredients":[]},{"uid":1,"name":"","text":"Mettre les flocons d'avoine, le zeste de lime, la coriandre, le sel et l'huile dans un robot de cuisine, m\u00e9langer jusqu'\u00e0 ce qu'ils soient moulus. Transf\u00e9rer dans un bol ou une assiette peu profond.","image":0,"ingredients":[]},{"uid":2,"name":"","text":"Dans un deuxi\u00e8me bol, fouetter ensemble l'\u0153uf et la sauce piquante. Ajouter les lani\u00e8res de poulet en une seule fois au m\u00e9lange d'\u0153ufs, en remuant pour enrober.","image":0,"ingredients":[]},{"uid":3,"name":"","text":"Travailler avec une bande \u00e0 la fois, retirer de l'\u0153uf, secouer l'exc\u00e9dent et rouler dans le m\u00e9lange d'avoine. D\u00e9poser sur une plaque \u00e0 p\u00e2tisserie l\u00e9g\u00e8rement asperg\u00e9e d'un spray \u00e0 cuisson.","image":0,"ingredients":[]},{"uid":4,"name":"","text":"Mettre l'oignon et les poivrons tranch\u00e9s dans un bol. 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