{"id":1689,"date":"2020-10-28T13:44:19","date_gmt":"2020-10-28T18:44:19","guid":{"rendered":"https:\/\/oatseveryday.com\/recipes\/%wprm_course%\/pain-davoine-a-la-banana\/"},"modified":"2025-03-20T05:30:58","modified_gmt":"2025-03-20T10:30:58","slug":"wprm-pain-davoine-a-la-banana","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/","title":{"rendered":"Pain d\u2019avoine \u00e0 la banana"},"content":{"rendered":"<p>Ce pain d&rsquo;avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L&rsquo;avoine donne du corps au pain et un merveilleux croquant sur le dessus.<\/p>\n","protected":false},"author":9,"featured_media":1428,"template":"","wprm_course":[2219],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[2227,2220,2208,2243,2247,2221,2248,2204,2206,2223,2260,2253,2207],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_category":[2228,2215],"wprm_oattype":[2217],"wprm_nutrition_ingredient":[],"class_list":["post-1689","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-dessert-delices-cuits-au-four","wprm_category-a-emporter","wprm_category-vegetarien","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pain d\u2019avoine \u00e0 la banana - Oats Everyday<\/title>\n<meta name=\"description\" content=\"Ce pain d&#039;avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L&#039;avoine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain d\u2019avoine \u00e0 la banana - Oats Everyday\" \/>\n<meta property=\"og:description\" content=\"Ce pain d&#039;avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L&#039;avoine\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/\" \/>\n<meta property=\"og:site_name\" content=\"Oats Everyday\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T10:30:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1594\" \/>\n\t<meta property=\"og:image:height\" content=\"1064\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Oats_Everyday\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/\",\"name\":\"Pain d\u2019avoine \u00e0 la banana - Oats Everyday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Banana_Oat_Bread_recipe.jpg\",\"datePublished\":\"2020-10-28T18:44:19+00:00\",\"dateModified\":\"2025-03-20T10:30:58+00:00\",\"description\":\"Ce pain d'avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L'avoine\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Banana_Oat_Bread_recipe.jpg\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/Banana_Oat_Bread_recipe.jpg\",\"width\":1594,\"height\":1064,\"caption\":\"Pain d\u2019avoine \u00e0 la banana\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-pain-davoine-a-la-banana\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pain d\u2019avoine \u00e0 la banana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"name\":\"Oats Everyday\",\"description\":\"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! Recipes, videos, tips and information to satisfy your hunger for oats.\",\"publisher\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\",\"name\":\"Oats Everyday\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/oats-everyday-logo@2x.png\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/oats-everyday-logo@2x.png\",\"width\":471,\"height\":464,\"caption\":\"Oats Everyday\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Oats-Everyday-1821481471452592\\\/\",\"https:\\\/\\\/x.com\\\/Oats_Everyday\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pain d\u2019avoine \u00e0 la banana - Oats Everyday","description":"Ce pain d'avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L'avoine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/","og_locale":"fr_FR","og_type":"article","og_title":"Pain d\u2019avoine \u00e0 la banana - Oats Everyday","og_description":"Ce pain d'avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L'avoine","og_url":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/","og_site_name":"Oats Everyday","article_publisher":"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/","article_modified_time":"2025-03-20T10:30:58+00:00","og_image":[{"width":1594,"height":1064,"url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Oats_Everyday","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/","url":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/","name":"Pain d\u2019avoine \u00e0 la banana - Oats Everyday","isPartOf":{"@id":"https:\/\/oatseveryday.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/#primaryimage"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/#primaryimage"},"thumbnailUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg","datePublished":"2020-10-28T18:44:19+00:00","dateModified":"2025-03-20T10:30:58+00:00","description":"Ce pain d'avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L'avoine","breadcrumb":{"@id":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/#primaryimage","url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg","contentUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg","width":1594,"height":1064,"caption":"Pain d\u2019avoine \u00e0 la banana"},{"@type":"BreadcrumbList","@id":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-pain-davoine-a-la-banana\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/oatseveryday.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/oatseveryday.com\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"Pain d\u2019avoine \u00e0 la banana"}]},{"@type":"WebSite","@id":"https:\/\/oatseveryday.com\/fr\/#website","url":"https:\/\/oatseveryday.com\/fr\/","name":"Oats Everyday","description":"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! Recipes, videos, tips and information to satisfy your hunger for oats.","publisher":{"@id":"https:\/\/oatseveryday.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oatseveryday.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/oatseveryday.com\/fr\/#organization","name":"Oats Everyday","url":"https:\/\/oatseveryday.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/oats-everyday-logo@2x.png","contentUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/oats-everyday-logo@2x.png","width":471,"height":464,"caption":"Oats Everyday"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/","https:\/\/x.com\/Oats_Everyday"]}]}},"recipe":{"id":1689,"slug":"wprm-pain-davoine-a-la-banana","post_status":"publish","date":"2020-10-28 13:44:19","date_formatted":"Oct 28","post_password":"","post_author":"9","language":"fr","type":"food","image_id":1428,"image_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg","pin_image_id":0,"pin_image_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe.jpg","pin_image_repin_id":"","name":"Pain d\u2019avoine \u00e0 la banana","summary":"Ce pain d'avoine aux bananes moelleux et l\u00e9g\u00e8rement sucr\u00e9 a toute la saveur, mais moins de gras et de sucre que les recettes traditionnelles. L'avoine donne du corps au pain et un merveilleux croquant sur le dessus.","author_display":"disabled","author_name":"","author_link":"","author_bio":"","cost":"","servings":"1","servings_unit":"pain","servings_advanced_enabled":false,"servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"10","prep_time_zero":"","cook_time":"50","cook_time_zero":"","total_time":"60","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[{"term_id":2219,"name":"Dessert et d\u00e9lices cuits au four","slug":"dessert-delices-cuits-au-four","term_group":0,"term_taxonomy_id":2219,"taxonomy":"wprm_course","description":"","parent":0,"count":46,"filter":"raw"}],"cuisine":[],"keyword":[],"category":[{"term_id":2228,"name":"\u00e0 emporter","slug":"a-emporter","term_group":0,"term_taxonomy_id":2228,"taxonomy":"wprm_category","description":"","parent":0,"count":13,"filter":"raw"},{"term_id":2215,"name":"V\u00e9g\u00e9tarien","slug":"vegetarien","term_group":0,"term_taxonomy_id":2215,"taxonomy":"wprm_category","description":"","parent":0,"count":37,"filter":"raw"}],"oattype":[{"term_id":2217,"name":"Flocons d\u2019avoine roul\u00e9s","slug":"rolled-oats-fr","term_group":0,"term_taxonomy_id":2217,"taxonomy":"wprm_oattype","description":"","parent":0,"count":24,"filter":"raw"}]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"1 1\/2","unit":"tasses","name":"de farine ","notes":"(375 ml)","unit_id":2485,"id":2248,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"tasse","name":"de flocons d'avoine roul\u00e9s","notes":"divis\u00e9e (250 ml)","unit_id":2475,"id":2204,"link":{"url":"\/know-your-oats-2\/#rolled-oats","nofollow":"default","eafl":""}},{"uid":2,"amount":"1","unit":"c. \u00e0 s. ","name":"de flocons d'avoine roul\u00e9s","notes":"suppl\u00e9mentaires pour saupoudrer, divis\u00e9 (15 ml)","unit_id":2555,"id":2204,"link":{"url":"\/know-your-oats-2\/#rolled-oats","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"c. \u00e0 c. ","name":"de levure chimique ","notes":"(5 ml)","unit_id":2549,"id":2206,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"1","unit":"c. \u00e0 c. ","name":"de bicarbonate de soude ","notes":"(5 ml)","unit_id":2549,"id":2243,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1\/4","unit":"tasse","name":"de sel ","notes":"(1 ml)","unit_id":2475,"id":2405,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"c. \u00e0 c. ","name":"de cannelle ","notes":"(5 ml)","unit_id":2549,"id":2247,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"4","unit":"de taille moyenne ","name":"bananes","notes":"tr\u00e8s m\u00fbres","unit_id":3482,"id":2227,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"1\/4","unit":"tasse","name":"d'huile de canola ","notes":"(60 ml)","unit_id":2475,"id":2797,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"1\/4","unit":"tasse","name":"de miel ","notes":"ou de nectar d'agave (60 ml)","unit_id":2475,"id":2223,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"2","unit":"c. \u00e0 s. ","name":"de cassonade ","notes":"tass\u00e9e (30 ml)","unit_id":2555,"id":2221,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"grand ","name":"\u0153uf","notes":"battu","unit_id":3483,"id":2253,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"6","unit":"c. \u00e0 s. ","name":"de yogourt ","notes":"nature ou vanille (90 ml)","unit_id":2555,"id":2260,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":13,"amount":"1","unit":"c. \u00e0 c. ","name":"d'extrait de vanille ","notes":"(5 ml)","unit_id":2549,"id":2220,"link":{"url":"","nofollow":"default","eafl":""}}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"Pr\u00e9chauffer le four \u00e0 350 \u00b0 F (175 \u00b0 C).","image":0,"ingredients":[]},{"uid":1,"name":"","text":"Tapisser le fond et les deux c\u00f4t\u00e9s d'un moule \u00e0 pain de papier parchemin; asperger d'un spray \u00e0 cuisson.","image":0,"ingredients":[]},{"uid":2,"name":"","text":"Dans un bol moyen, \u00e9craser les bananes. Incorporer l'huile, le miel, la cassonade, l'\u0153uf, le yogourt et la vanille.","image":0,"ingredients":[]},{"uid":3,"name":"","text":"Fouetter ensemble les ingr\u00e9dients secs (en r\u00e9servant 1 c. \u00e0 s. d'avoine) dans un grand bol. Ajouter le m\u00e9lange de banane et remuer jusqu'\u00e0 ce que tout soit m\u00e9lang\u00e9.","image":0,"ingredients":[]},{"uid":4,"name":"","text":"Verser la p\u00e2te dans le moule pr\u00e9par\u00e9. Saupoudrer de 1 c. \u00e0 s. d'avoine.","image":0,"ingredients":[]},{"uid":5,"name":"","text":"Cuire au four pendant 50 minutes ou jusqu'\u00e0 ce que le pain soit dor\u00e9 et qu'un cure-dent ins\u00e9r\u00e9 au centre en ressorte propre.","image":0,"ingredients":[]},{"uid":6,"name":"","text":"Laisser refroidir \u00e0 temp\u00e9rature ambiante avant de trancher.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"1 1\/2","unit":"tasses","name":"de farine ","notes":"(375 ml)","unit_id":2485,"id":2248,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"tasse","name":"de flocons d'avoine roul\u00e9s","notes":"divis\u00e9e (250 ml)","unit_id":2475,"id":2204,"type":"ingredient","link":{"url":"\/know-your-oats-2\/#rolled-oats","nofollow":"default","eafl":""}},{"uid":2,"amount":"1","unit":"c. \u00e0 s. ","name":"de flocons d'avoine roul\u00e9s","notes":"suppl\u00e9mentaires pour saupoudrer, divis\u00e9 (15 ml)","unit_id":2555,"id":2204,"type":"ingredient","link":{"url":"\/know-your-oats-2\/#rolled-oats","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"c. \u00e0 c. ","name":"de levure chimique ","notes":"(5 ml)","unit_id":2549,"id":2206,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"1","unit":"c. \u00e0 c. ","name":"de bicarbonate de soude ","notes":"(5 ml)","unit_id":2549,"id":2243,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1\/4","unit":"tasse","name":"de sel ","notes":"(1 ml)","unit_id":2475,"id":2405,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"c. \u00e0 c. ","name":"de cannelle ","notes":"(5 ml)","unit_id":2549,"id":2247,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"4","unit":"de taille moyenne ","name":"bananes","notes":"tr\u00e8s m\u00fbres","unit_id":3482,"id":2227,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"1\/4","unit":"tasse","name":"d'huile de canola ","notes":"(60 ml)","unit_id":2475,"id":2797,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"1\/4","unit":"tasse","name":"de miel ","notes":"ou de nectar d'agave (60 ml)","unit_id":2475,"id":2223,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"2","unit":"c. \u00e0 s. ","name":"de cassonade ","notes":"tass\u00e9e (30 ml)","unit_id":2555,"id":2221,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"grand ","name":"\u0153uf","notes":"battu","unit_id":3483,"id":2253,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"6","unit":"c. \u00e0 s. ","name":"de yogourt ","notes":"nature ou vanille (90 ml)","unit_id":2555,"id":2260,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":13,"amount":"1","unit":"c. \u00e0 c. ","name":"d'extrait de vanille ","notes":"(5 ml)","unit_id":2549,"id":2220,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"uid":0,"name":"","text":"Pr\u00e9chauffer le four \u00e0 350 \u00b0 F (175 \u00b0 C).","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":1,"name":"","text":"Tapisser le fond et les deux c\u00f4t\u00e9s d'un moule \u00e0 pain de papier parchemin; asperger d'un spray \u00e0 cuisson.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":2,"name":"","text":"Dans un bol moyen, \u00e9craser les bananes. Incorporer l'huile, le miel, la cassonade, l'\u0153uf, le yogourt et la vanille.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"Fouetter ensemble les ingr\u00e9dients secs (en r\u00e9servant 1 c. \u00e0 s. d'avoine) dans un grand bol. Ajouter le m\u00e9lange de banane et remuer jusqu'\u00e0 ce que tout soit m\u00e9lang\u00e9.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"Verser la p\u00e2te dans le moule pr\u00e9par\u00e9. Saupoudrer de 1 c. \u00e0 s. d'avoine.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"Cuire au four pendant 50 minutes ou jusqu'\u00e0 ce que le pain soit dor\u00e9 et qu'un cure-dent ins\u00e9r\u00e9 au centre en ressorte propre.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"Laisser refroidir \u00e0 temp\u00e9rature ambiante avant de trancher.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"https:\/\/www.youtube.com\/watch?v=IndhJaE8y6I","video_thumb_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/Banana_Oat_Bread_recipe-150x150.jpg","notes":"","nutrition":{"serving_unit":"g"},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"","average":"4.75","comment_ratings":{"count":1,"average":5},"user_ratings":false},"parent_post_id":"417"},"wprm_parent_post_id":"417","_links":{"self":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/users\/9"}],"version-history":[{"count":0,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/1689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media\/1428"}],"wp:attachment":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media?parent=1689"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_course?post=1689"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_cuisine?post=1689"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_keyword?post=1689"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient?post=1689"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=1689"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_glossary_term?post=1689"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_equipment?post=1689"},{"taxonomy":"wprm_category","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_category?post=1689"},{"taxonomy":"wprm_oattype","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_oattype?post=1689"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=1689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}