{"id":2501,"date":"2022-12-21T04:20:27","date_gmt":"2022-12-21T10:20:27","guid":{"rendered":"https:\/\/oatseveryday.com\/?post_type=wprm_recipe&p=2501"},"modified":"2025-03-20T03:15:51","modified_gmt":"2025-03-20T08:15:51","slug":"wprm-savoury-oat-crepes","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-savoury-oat-crepes\/","title":{"rendered":"Savoury oat crepes"},"content":{"rendered":"","protected":false},"author":4,"featured_media":2499,"template":"","wprm_course":[2230],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[1729,3001,3002,354,1389,3005,2684,3004,695,3003,2714],"wprm_ingredient_unit":[2459,2458,2774,2460],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_category":[69],"wprm_oattype":[2071],"wprm_nutrition_ingredient":[],"class_list":["post-2501","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-plats-principaux","wprm_category-grab-and-go","entry","has-media"],"yoast_head":"\nSavoury oat crepes - Oats Everyday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-savoury-oat-crepes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savoury oat crepes - Oats Everyday\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-savoury-oat-crepes\/\" \/>\n<meta property=\"og:site_name\" content=\"Oats Everyday\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T08:15:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/12\/Crepas-saladas-de-avena-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1054\" \/>\n\t<meta property=\"og:image:height\" content=\"699\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Oats_Everyday\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/\",\"name\":\"Savoury oat crepes - Oats Everyday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Crepas-saladas-de-avena-1.jpg\",\"datePublished\":\"2022-12-21T10:20:27+00:00\",\"dateModified\":\"2025-03-20T08:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Crepas-saladas-de-avena-1.jpg\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Crepas-saladas-de-avena-1.jpg\",\"width\":1054,\"height\":699},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-savoury-oat-crepes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Savoury oat crepes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"name\":\"Oats Everyday\",\"description\":\"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! 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Finally, add chopped spinach, salt, pepper and cook 1 minute more or until spinach is tender.","image":0,"ingredients":[]},{"uid":8,"name":"","text":"Place crepe in pan, add grated cheese and top with mushroom mixture. Close and cook covered for a few seconds to melt the cheese.","image":0,"ingredients":[]},{"uid":9,"name":"","text":"Serve hot and accompanied by your favourite hot sauce.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"name":"Crepe batter","uid":0,"type":"group"},{"uid":1,"amount":"1","unit":"","name":"egg","notes":"","id":354,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"\u00bd","unit":"cup","name":"oat bran","notes":"","unit_id":2459,"id":2684,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"\u00bd","unit":"cup","name":"almond milk","notes":"","unit_id":2459,"id":1729,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"","unit":"","name":"Garlic powder","notes":"","id":1389,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"","unit":"","name":"Salt and pepper","notes":"to taste","id":2714,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"name":"Filling","uid":6,"type":"group"},{"uid":7,"amount":"1","unit":"","name":"case mushrooms","notes":"225 g","id":3001,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"2","unit":"cups","name":"chopped spinach","notes":"","unit_id":2458,"id":3002,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"\u00bc","unit":"","name":"red or white onion","notes":"finely chopped","id":3003,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"4","unit":"slices","name":"of ham or turkey breast","notes":"","unit_id":2774,"id":3004,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"teaspoon","name":"olive oil","notes":"","unit_id":2460,"id":695,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"","unit":"","name":"Mozzarella or Oaxaca cheese","notes":"to taste","id":3005,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":13,"amount":"","unit":"","name":"Salt and pepper","notes":"to taste","id":2714,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"uid":0,"name":"","text":"Place the oat bran, milk, garlic, egg, salt and pepper in a blender.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":1,"name":"","text":"Blend until smooth and free of lumps.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":2,"name":"","text":"Heat a crepe pan or small non-stick frying pan. 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