{"id":2504,"date":"2022-12-21T04:25:49","date_gmt":"2022-12-21T10:25:49","guid":{"rendered":"https:\/\/oatseveryday.com\/?post_type=wprm_recipe&#038;p=2504"},"modified":"2025-03-20T03:15:30","modified_gmt":"2025-03-20T08:15:30","slug":"wprm-crepes-salees-a-lavoine","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-crepes-salees-a-lavoine\/","title":{"rendered":"Cr\u00eapes sal\u00e9es \u00e0 l&rsquo;avoine"},"content":{"rendered":"","protected":false},"author":4,"featured_media":2500,"template":"","wprm_course":[2230],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[3008,2875,3011,2253,3007,2736,3006,3009,3010],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_category":[2228],"wprm_oattype":[2392],"wprm_nutrition_ingredient":[],"class_list":["post-2504","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-plats-principaux","wprm_category-a-emporter","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cr\u00eapes sal\u00e9es \u00e0 l&#039;avoine - Oats Everyday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-crepes-salees-a-lavoine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00eapes sal\u00e9es \u00e0 l&#039;avoine - Oats Everyday\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-crepes-salees-a-lavoine\/\" \/>\n<meta property=\"og:site_name\" content=\"Oats Everyday\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-20T08:15:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/12\/Crepas-saladas-de-avena-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1054\" \/>\n\t<meta property=\"og:image:height\" content=\"699\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Oats_Everyday\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/\",\"name\":\"Cr\u00eapes sal\u00e9es \u00e0 l'avoine - Oats Everyday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Crepas-saladas-de-avena-1.jpg\",\"datePublished\":\"2022-12-21T10:25:49+00:00\",\"dateModified\":\"2025-03-20T08:15:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Crepas-saladas-de-avena-1.jpg\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Crepas-saladas-de-avena-1.jpg\",\"width\":1054,\"height\":699},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/wprm-crepes-salees-a-lavoine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cr\u00eapes sal\u00e9es \u00e0 l&#8217;avoine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"name\":\"Oats Everyday\",\"description\":\"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! 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Graisser l\u00e9g\u00e8rement avec de l'huile et verser un peu du m\u00e9lange, en faisant tourner le moule pour que tout soit bien enrob\u00e9. J'ai utilis\u00e9 une petite po\u00eale \u00e0 frire et cela donne 6 petites cr\u00eapes.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"Faire cuire \u00e0 feu moyen pendant 1 minute ou jusqu'\u00e0 ce qu'ils soient bien cuits et opaques sur les bords. Tournez d\u00e9licatement et faites cuire 30 secondes \u00e0 1 minute sur l'autre face.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"Servez chaud avec vos garnitures pr\u00e9f\u00e9r\u00e9es. Dans ce cas, j'ai fait une farce aux champignons et aux \u00e9pinards.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"Pour la garniture, faites chauffer l'huile dans une po\u00eale, ajoutez l'oignon et faites-le cuire pendant 2 minutes \u00e0 feu moyen.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"Ajoutez le jambon ou la poitrine de dinde en d\u00e9s avec l'oignon. Faites cuire pendant 3 minutes ou jusqu'\u00e0 ce que le jambon soit bien dor\u00e9.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"Ajoutez les champignons et faites cuire pendant 2 minutes suppl\u00e9mentaires. Enfin, ajoutez les \u00e9pinards hach\u00e9s, le sel, le poivre et faites cuire 1 minute de plus ou jusqu'\u00e0 ce que les \u00e9pinards soient tendres.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"Placer la cr\u00eape dans la po\u00eale, ajouter le fromage r\u00e2p\u00e9 et recouvrir du m\u00e9lange de champignons. Fermez et faites cuire \u00e0 couvert pendant quelques secondes pour faire fondre le fromage.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"Servez chaud et accompagnez de votre sauce piquante pr\u00e9f\u00e9r\u00e9e.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"https:\/\/www.youtube.com\/watch?v=g7CkV7tvarY","video_thumb_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2022\/12\/Crepas-saladas-de-avena-1-150x150.jpg","notes":"","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":"2503"},"wprm_parent_post_id":"2503","_links":{"self":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/2504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/2504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media\/2500"}],"wp:attachment":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media?parent=2504"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_course?post=2504"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_cuisine?post=2504"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_keyword?post=2504"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient?post=2504"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=2504"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_glossary_term?post=2504"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_equipment?post=2504"},{"taxonomy":"wprm_category","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_category?post=2504"},{"taxonomy":"wprm_oattype","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_oattype?post=2504"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=2504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}