{"id":3010,"date":"2025-02-20T08:59:26","date_gmt":"2025-02-20T14:59:26","guid":{"rendered":"https:\/\/oatseveryday.com\/?post_type=wprm_recipe&p=3010"},"modified":"2025-02-20T08:59:26","modified_gmt":"2025-02-20T14:59:26","slug":"wprm-crepes-hyperproteinees-faciles-avec-de-lavoine","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-crepes-hyperproteinees-faciles-avec-de-lavoine\/","title":{"rendered":"Cr\u00eapes hyperprot\u00e9in\u00e9es faciles avec de l’avoine"},"content":{"rendered":"

D\u00e9couvrez votre nouvelle recette de cr\u00eapes. Ces cr\u00eapes pr\u00e9par\u00e9es au mixeur sont parfaites \u00e0 tout moment de la journ\u00e9e et ont un grand pouvoir nutritionnel. Compos\u00e9s d’avoine riche en fibres et de fromage blanc riche en prot\u00e9ines, ils offrent une satisfaction et une \u00e9nergie durables.<\/p>\n","protected":false},"author":6,"featured_media":3006,"template":"","wprm_course":[2229],"wprm_cuisine":[],"wprm_keyword":[3430],"wprm_ingredient":[3376,3429,2754,2758,2753,2240],"wprm_ingredient_unit":[],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_category":[],"wprm_oattype":[],"wprm_nutrition_ingredient":[],"class_list":["post-3010","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-petit-dejeuner","entry","has-media"],"yoast_head":"\nCr\u00eapes hyperprot\u00e9in\u00e9es faciles avec de l'avoine - Oats Everyday<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez votre nouvelle recette de cr\u00eapes. Ces cr\u00eapes pr\u00e9par\u00e9es au mixeur sont parfaites \u00e0 tout moment de la journ\u00e9e et ont un grand pouvoir\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/recettes\/wprm-crepes-hyperproteinees-faciles-avec-de-lavoine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cr\u00eapes hyperprot\u00e9in\u00e9es faciles avec de l'avoine - Oats Everyday\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez votre nouvelle recette de cr\u00eapes. 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