{"id":3981,"date":"2026-05-05T00:37:47","date_gmt":"2026-05-05T05:37:47","guid":{"rendered":"https:\/\/oatseveryday.com\/?post_type=wprm_recipe&#038;p=3981"},"modified":"2026-05-05T00:49:40","modified_gmt":"2026-05-05T05:49:40","slug":"poires-farcies-a-lavoine-et-aux-noix","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/poires-farcies-a-lavoine-et-aux-noix\/","title":{"rendered":"Poires farcies \u00e0 l&rsquo;avoine et aux noix"},"content":{"rendered":"<p>Poires au four garnies d\u2019un crumble dor\u00e9 \u00e0 l\u2019avoine et aux noix, accompagn\u00e9es de mascarpone cr\u00e9meux et d\u2019un filet de miel. 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Ajouter le beurre fondu et m\u00e9langer bien jusqu'\u00e0 ce que le m\u00e9lange forme de petits grumeaux.","image":0,"ingredients":[]},{"uid":4,"name":"","text":"Remplir le centre de chaque poire avec environ 1 cuill\u00e8re \u00e0 soupe du m\u00e9lange de flocons d'avoine et de noix.","image":0,"ingredients":[]},{"uid":5,"name":"","text":"Faire cuire au four pendant 30 minutes, ou jusqu'\u00e0 ce que les poires soient tendres et que la garniture \u00e0 l'avoine soit l\u00e9g\u00e8rement dor\u00e9e.","image":0,"ingredients":[]},{"uid":6,"name":"","text":"Sortir du four et servir chaud, accompagn\u00e9 d'une cuill\u00e8re \u00e0 soupe de mascarpone et d'un filet de miel sur chaque poire.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":1,"amount":"4","unit":"","name":"grosses poires fermes mais m\u00fbres","notes":"Bartlett ou Anjou","link":{"url":"","nofollow":"default","eafl":""},"id":3910,"type":"ingredient"},{"uid":2,"amount":"\u00bc","unit":"","name":"tasse d'avoine traditionnelle","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3911,"type":"ingredient"},{"uid":3,"amount":"\u00bc","unit":"","name":"tasse de noix m\u00e9lang\u00e9es","notes":"noix de p\u00e9can, noix, graines de courge, graines de tournesol, etc.","link":{"url":"","nofollow":"default","eafl":""},"id":3912,"type":"ingredient"},{"uid":4,"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sucre brun","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3913,"type":"ingredient"},{"uid":5,"amount":"\u00bd","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de cannelle en poudre","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3526,"type":"ingredient"},{"uid":6,"amount":"1","unit":"","name":"pinc\u00e9e de sel","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":2488,"type":"ingredient"},{"uid":7,"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe de beurre fondu","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3914,"type":"ingredient"},{"name":"Pour la garniture :","uid":11,"type":"group"},{"uid":9,"amount":"115","unit":"g","name":"de mascarpone","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3915,"type":"ingredient"},{"uid":10,"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe de miel","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3299,"type":"ingredient"}],"instructions_flat":[{"uid":0,"name":"","text":"<p>Pr\u00e9chauffer le four \u00e0 180 \u00b0C.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":1,"name":"","text":"Couper les poires en deux dans le sens de la longueur. 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Ajouter le beurre fondu et m\u00e9langer bien jusqu'\u00e0 ce que le m\u00e9lange forme de petits grumeaux.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"Remplir le centre de chaque poire avec environ 1 cuill\u00e8re \u00e0 soupe du m\u00e9lange de flocons d'avoine et de noix.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"Faire cuire au four pendant 30 minutes, ou jusqu'\u00e0 ce que les poires soient tendres et que la garniture \u00e0 l'avoine soit l\u00e9g\u00e8rement dor\u00e9e.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"Sortir du four et servir chaud, accompagn\u00e9 d'une cuill\u00e8re \u00e0 soupe de mascarpone et d'un filet de miel sur chaque poire.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"https:\/\/youtu.be\/AhgdA_Mduis","video_thumb_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/05\/Peras-Rellenas-Avena_cover_YT-150x150.jpg","notes":"<ul>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"38\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Vous pouvez remplacer le mascarpone par du yaourt grec ou du fromage ricotta pour une version plus l\u00e9g\u00e8re.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"38\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Si vous pr\u00e9f\u00e9rez une version v\u00e9g\u00e9talienne, utilisez de la margarine v\u00e9g\u00e9tale et remplacez le mascarpone par du yaourt \u00e0 la noix de coco, ainsi que le miel par du sirop d'agave ou d'\u00e9rable.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"38\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Ajoutez un peu de zeste d'orange ou de citron au m\u00e9lange d'avoine pour lui donner une touche de fra\u00eecheur.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/3981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":4,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/3981\/revisions"}],"predecessor-version":[{"id":3991,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/3981\/revisions\/3991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media\/3977"}],"wp:attachment":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media?parent=3981"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_course?post=3981"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_cuisine?post=3981"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_keyword?post=3981"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient?post=3981"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3981"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_glossary_term?post=3981"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_equipment?post=3981"},{"taxonomy":"wprm_category","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_category?post=3981"},{"taxonomy":"wprm_oattype","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_oattype?post=3981"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=3981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}