{"id":4082,"date":"2026-06-15T02:09:17","date_gmt":"2026-06-15T07:09:17","guid":{"rendered":"https:\/\/oatseveryday.com\/?post_type=wprm_recipe&p=4082"},"modified":"2026-06-15T03:21:25","modified_gmt":"2026-06-15T08:21:25","slug":"eclairs-a-lavoine","status":"publish","type":"wprm_recipe","link":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/","title":{"rendered":"\u00c9clairs \u00e0 l’avoine"},"content":{"rendered":"

Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de tapioca \u00e0 une garniture onctueuse de cr\u00e8me p\u00e2tissi\u00e8re ou de cr\u00e8me de coco fouett\u00e9e, le tout napp\u00e9 d\u2019un d\u00e9licat gla\u00e7age au chocolat noir.<\/p>\n

Parfaite pour les p\u00e2tissiers exp\u00e9riment\u00e9s en qu\u00eate de nouvelles inspirations, cette recette offre \u00e9l\u00e9gance, saveur et texture \u00e0 chaque bouch\u00e9e.<\/p>\n","protected":false},"author":6,"featured_media":4078,"template":"","wprm_course":[2219],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[3965,3964,3963,2233,3960,3961,3958,3959,3962],"wprm_ingredient_unit":[2570,2599],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_category":[2216],"wprm_oattype":[2218],"wprm_nutrition_ingredient":[],"class_list":["post-4082","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-dessert-delices-cuits-au-four","wprm_category-sans-gluten","entry","has-media"],"yoast_head":"\n\u00c9clairs \u00e0 l'avoine - Oats Everyday<\/title>\n<meta name=\"description\" content=\"Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9clairs \u00e0 l'avoine - Oats Everyday\" \/>\n<meta property=\"og:description\" content=\"Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/\" \/>\n<meta property=\"og:site_name\" content=\"Oats Everyday\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-15T08:21:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Oats_Everyday\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/\",\"name\":\"\u00c9clairs \u00e0 l'avoine - Oats Everyday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Oat-eclairs_YT-cover.jpg\",\"datePublished\":\"2026-06-15T07:09:17+00:00\",\"dateModified\":\"2026-06-15T08:21:25+00:00\",\"description\":\"Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Oat-eclairs_YT-cover.jpg\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Oat-eclairs_YT-cover.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/eclairs-a-lavoine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00c9clairs \u00e0 l’avoine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"name\":\"Oats Everyday\",\"description\":\"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! Recipes, videos, tips and information to satisfy your hunger for oats.\",\"publisher\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#organization\",\"name\":\"Oats Everyday\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/oats-everyday-logo@2x.png\",\"contentUrl\":\"https:\\\/\\\/oatseveryday.com\\\/wp-content\\\/uploads\\\/2017\\\/06\\\/oats-everyday-logo@2x.png\",\"width\":471,\"height\":464,\"caption\":\"Oats Everyday\"},\"image\":{\"@id\":\"https:\\\/\\\/oatseveryday.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Oats-Everyday-1821481471452592\\\/\",\"https:\\\/\\\/x.com\\\/Oats_Everyday\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9clairs \u00e0 l'avoine - Oats Everyday","description":"Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/","og_locale":"fr_FR","og_type":"article","og_title":"\u00c9clairs \u00e0 l'avoine - Oats Everyday","og_description":"Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de","og_url":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/","og_site_name":"Oats Everyday","article_publisher":"https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/","article_modified_time":"2026-06-15T08:21:25+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Oats_Everyday","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/","url":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/","name":"\u00c9clairs \u00e0 l'avoine - Oats Everyday","isPartOf":{"@id":"https:\/\/oatseveryday.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/#primaryimage"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/#primaryimage"},"thumbnailUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg","datePublished":"2026-06-15T07:09:17+00:00","dateModified":"2026-06-15T08:21:25+00:00","description":"Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de","breadcrumb":{"@id":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/#primaryimage","url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg","contentUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/oatseveryday.com\/fr\/recettes\/eclairs-a-lavoine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/oatseveryday.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/oatseveryday.com\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"\u00c9clairs \u00e0 l’avoine"}]},{"@type":"WebSite","@id":"https:\/\/oatseveryday.com\/fr\/#website","url":"https:\/\/oatseveryday.com\/fr\/","name":"Oats Everyday","description":"Delicious ways and nutritious reasons to enjoy oats with every meal, everyday! Recipes, videos, tips and information to satisfy your hunger for oats.","publisher":{"@id":"https:\/\/oatseveryday.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oatseveryday.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/oatseveryday.com\/fr\/#organization","name":"Oats Everyday","url":"https:\/\/oatseveryday.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/oats-everyday-logo@2x.png","contentUrl":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2017\/06\/oats-everyday-logo@2x.png","width":471,"height":464,"caption":"Oats Everyday"},"image":{"@id":"https:\/\/oatseveryday.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Oats-Everyday-1821481471452592\/","https:\/\/x.com\/Oats_Everyday"]}]}},"recipe":{"id":4082,"slug":"eclairs-a-lavoine","post_status":"publish","date":"2026-06-15 02:09:17","date_formatted":"Jun 15","post_password":"","post_author":"6","language":"fr","type":"food","image_id":4078,"image_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg","pin_image_id":0,"pin_image_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover.jpg","pin_image_repin_id":"","name":"\u00c9clairs \u00e0 l'avoine","summary":"<p>Une version sans gluten d\u2019un grand classique. Ces \u00e9clairs \u00e0 l\u2019avoine associent une p\u00e2te l\u00e9g\u00e8re et croustillante \u00e0 base de farine d\u2019avoine et de f\u00e9cule de tapioca \u00e0 une garniture onctueuse de cr\u00e8me p\u00e2tissi\u00e8re ou de cr\u00e8me de coco fouett\u00e9e, le tout napp\u00e9 d\u2019un d\u00e9licat gla\u00e7age au chocolat noir.<\/p><p>Parfaite pour les p\u00e2tissiers exp\u00e9riment\u00e9s en qu\u00eate de nouvelles inspirations, cette recette offre \u00e9l\u00e9gance, saveur et texture \u00e0 chaque bouch\u00e9e.<\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"10","servings_unit":"\u00c9clairs","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"60","prep_time_zero":"","cook_time":"0","cook_time_zero":"","total_time":"0","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[{"term_id":2219,"name":"Dessert et d\u00e9lices cuits au four","slug":"dessert-delices-cuits-au-four","term_group":0,"term_taxonomy_id":2219,"taxonomy":"wprm_course","description":"","parent":0,"count":48,"filter":"raw"}],"cuisine":[],"keyword":[],"category":[{"term_id":2216,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":2216,"taxonomy":"wprm_category","description":"","parent":0,"count":39,"filter":"raw"}],"oattype":[{"term_id":2218,"name":"Farine d\u2019avoine","slug":"oat-flour-fr","term_group":0,"term_taxonomy_id":2218,"taxonomy":"wprm_oattype","description":"","parent":0,"count":11,"filter":"raw"}]},"equipment":[],"ingredients":[{"ingredients":[{"uid":1,"amount":"50","unit":"g","name":"de margarine ou de beurre","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3958},{"uid":2,"amount":"100","unit":"ml","name":"d'eau","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2599,"id":2233},{"uid":3,"amount":"2","unit":"","name":"pinc\u00e9es de sel","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3959},{"uid":4,"amount":"40","unit":"g","name":"de farine d'avoine sans gluten","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3960},{"uid":5,"amount":"10","unit":"g","name":"de f\u00e9cule de tapioca","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3961},{"uid":6,"amount":"2","unit":"","name":"\u0153ufs \u00e0 temp\u00e9rature ambiante","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3962}],"name":"","uid":-1},{"ingredients":[{"uid":8,"amount":"","unit":"","name":"Cr\u00e8me p\u00e2tissi\u00e8re","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3963},{"uid":9,"amount":"","unit":"","name":"Cr\u00e8me fouett\u00e9e \u00e0 la noix de coco","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3964}],"name":"Suggestions de garnitures","uid":13},{"ingredients":[{"uid":11,"amount":"","unit":"","name":"Chocolat noir pour d\u00e9corer","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3965}],"name":"D\u00e9coration","uid":12}],"instructions":[{"instructions":[{"uid":1,"name":"","text":"Tamiser la farine d'avoine et la f\u00e9cule de tapioca. R\u00e9server.","image":0,"ingredients":[]},{"uid":2,"name":"","text":"Battre les \u0153ufs dans un autre bol.","image":0,"ingredients":[]},{"uid":3,"name":"","text":"Dans une casserole, faire chauffer l'eau, la margarine et le sel \u00e0 feu doux jusqu'\u00e0 ce que la margarine fonde. Portez \u00e0 \u00e9bullition.","image":0,"ingredients":[]},{"uid":4,"name":"","text":"Retirer du feu et ajouter le m\u00e9lange de farines. Bien m\u00e9langer. Faire cuire la p\u00e2te \u00e0 feu moyen-doux pendant 1 \u00e0 1 \u00bd minute, jusqu'\u00e0 ce qu'une l\u00e9g\u00e8re cro\u00fbte se forme au fond de la casserole.","image":0,"ingredients":[]},{"uid":5,"name":"","text":"Transf\u00e9rer la p\u00e2te dans un grand bol et laisser refroidir 5 minutes. Incorporer petit \u00e0 petit l'\u0153uf battu, jusqu'\u00e0 obtenir une p\u00e2te lisse qui forme un triangle lorsqu'elle tombe de la spatule.","image":0,"ingredients":[]},{"uid":6,"name":"","text":"Placer la p\u00e2te dans une poche \u00e0 douille et formez des bandes de 10 cm sur du papier sulfuris\u00e9 ou un tapis en silicone.","image":0,"ingredients":[]},{"uid":7,"name":"","text":"Faire cuire \u00e0 200 \u00b0C pendant 10 minutes. Baisser la temp\u00e9rature \u00e0 180 \u00b0C et poursuivre la cuisson pendant 25 minutes.","image":0,"ingredients":[]},{"uid":8,"name":"","text":"Sortir les \u00e9clairs.","image":0,"ingredients":[]},{"uid":9,"name":"","text":"Une fois refroidis, fourrer de cr\u00e8me p\u00e2tissi\u00e8re, de cr\u00e8me de coco et recouvrir de chocolat noir.","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"uid":1,"amount":"50","unit":"g","name":"de margarine ou de beurre","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3958,"type":"ingredient"},{"uid":2,"amount":"100","unit":"ml","name":"d'eau","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2599,"id":2233,"type":"ingredient"},{"uid":3,"amount":"2","unit":"","name":"pinc\u00e9es de sel","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3959,"type":"ingredient"},{"uid":4,"amount":"40","unit":"g","name":"de farine d'avoine sans gluten","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3960,"type":"ingredient"},{"uid":5,"amount":"10","unit":"g","name":"de f\u00e9cule de tapioca","notes":"","link":{"url":"","nofollow":"default","eafl":""},"unit_id":2570,"id":3961,"type":"ingredient"},{"uid":6,"amount":"2","unit":"","name":"\u0153ufs \u00e0 temp\u00e9rature ambiante","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3962,"type":"ingredient"},{"name":"Suggestions de garnitures","uid":13,"type":"group"},{"uid":8,"amount":"","unit":"","name":"Cr\u00e8me p\u00e2tissi\u00e8re","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3963,"type":"ingredient"},{"uid":9,"amount":"","unit":"","name":"Cr\u00e8me fouett\u00e9e \u00e0 la noix de coco","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3964,"type":"ingredient"},{"name":"D\u00e9coration","uid":12,"type":"group"},{"uid":11,"amount":"","unit":"","name":"Chocolat noir pour d\u00e9corer","notes":"","link":{"url":"","nofollow":"default","eafl":""},"id":3965,"type":"ingredient"}],"instructions_flat":[{"uid":1,"name":"","text":"Tamiser la farine d'avoine et la f\u00e9cule de tapioca. R\u00e9server.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":2,"name":"","text":"Battre les \u0153ufs dans un autre bol.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"Dans une casserole, faire chauffer l'eau, la margarine et le sel \u00e0 feu doux jusqu'\u00e0 ce que la margarine fonde. Portez \u00e0 \u00e9bullition.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"Retirer du feu et ajouter le m\u00e9lange de farines. Bien m\u00e9langer. Faire cuire la p\u00e2te \u00e0 feu moyen-doux pendant 1 \u00e0 1 \u00bd minute, jusqu'\u00e0 ce qu'une l\u00e9g\u00e8re cro\u00fbte se forme au fond de la casserole.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"Transf\u00e9rer la p\u00e2te dans un grand bol et laisser refroidir 5 minutes. Incorporer petit \u00e0 petit l'\u0153uf battu, jusqu'\u00e0 obtenir une p\u00e2te lisse qui forme un triangle lorsqu'elle tombe de la spatule.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"Placer la p\u00e2te dans une poche \u00e0 douille et formez des bandes de 10 cm sur du papier sulfuris\u00e9 ou un tapis en silicone.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"Faire cuire \u00e0 200 \u00b0C pendant 10 minutes. Baisser la temp\u00e9rature \u00e0 180 \u00b0C et poursuivre la cuisson pendant 25 minutes.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"Sortir les \u00e9clairs.","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"Une fois refroidis, fourrer de cr\u00e8me p\u00e2tissi\u00e8re, de cr\u00e8me de coco et recouvrir de chocolat noir.","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"https:\/\/youtu.be\/usVuJR5jfrQ","video_thumb_url":"https:\/\/oatseveryday.com\/wp-content\/uploads\/2026\/06\/Oat-eclairs_YT-cover-150x150.jpg","notes":"<ul>\n<li><span data-contrast=\"auto\">Ne cuisez pas la p\u00e2te trop longtemps dans la casserole, car la margarine se s\u00e9pare et affecte la texture.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"22\" data-list-defn-props=\"{"335552541":1,"335559685":720,"335559991":360,"469769226":"Symbol","469769242":[8226],"469777803":"left","469777804":"\uf0b7","469777815":"multilevel"}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Le secret r\u00e9side dans la\u00a0<\/span><b><span data-contrast=\"auto\">consistance du m\u00e9lange\u00a0<\/span><\/b><span data-contrast=\"auto\">: il doit tomber lentement de la spatule.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/4082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":2,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/4082\/revisions"}],"predecessor-version":[{"id":4089,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_recipe\/4082\/revisions\/4089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media\/4078"}],"wp:attachment":[{"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/media?parent=4082"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_course?post=4082"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_cuisine?post=4082"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_keyword?post=4082"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient?post=4082"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=4082"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_glossary_term?post=4082"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_equipment?post=4082"},{"taxonomy":"wprm_category","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_category?post=4082"},{"taxonomy":"wprm_oattype","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_oattype?post=4082"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/oatseveryday.com\/fr\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=4082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}