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Avocado, Banana and Oats Smoothie

This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.
Course Breakfasts
Prep Time 5 minutes
Servings 1

Ingredients

  • 1/2 avocado flesh
  • 2 Tbsp cocoa powder (30 ml)
  • 1 medium banana
  • 1/4 cup plain Greek yogurt (60 ml)
  • 2-4 Tbsp milk (30-60 ml)
  • 1/2 tsp vanilla extract (2.5 ml)
  • 3 Tbsp instant oats (45 ml)

Instructions

  1. Blend everything together in a food processor until it's very creamy. Add more milk until it's the desired thickness.
  2. Serve immediately or keep covered in the refrigerator for up to one day.