Power up with whole-grain oats, pumpkin seed butter, pumpkin seeds, and chia! These bites deliver energy, protein, and fibre to help you crush cravings and manage munchies. If you don’t have pumpkin seed butter, you can swap in natural peanut butter or almond butter.… Continue Reading
Imagine a combination of hot cake or large pancake with yogurt and your favorite toppings. This recipe works as breakfast, snack or dinner and is loved by kids and grown-ups alike.… Continue Reading
Are you tight on time and in need of something tasty? Try our 5-minute Oat Chocolate Cake recipe for the perfect and healthy solution to your sweet cravings! … Continue Reading
This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.… Continue Reading
Drenched in butter and maple syrup or served with a side of fried chicken, buttermilk oat waffles are a family favorite. Freeze leftover waffles to pop in the toaster for quick, weekday breakfasts.… Continue Reading
Cookies for breakfast! Yes, please. These grab-and-go breakfast cookies are chock-full of healthy ingredients, including oats, to give you long-lasting energy, deliciously.… Continue Reading
Spiced pumpkin waffles with a homemade pumpkin spice mix. They are crispy on the outside, soft on the inside, and perfect for fall or winter. I love to serve them with maple syrup and a little chopped walnut, but they are delicious with maple syrup, agave or even a little cajeta or dulce de leche.Pumpkin puree is canned but you can make it at home by roasting pumpkins and mashing them if you can't find cans of puree at the grocery store.… Continue Reading
Start your morning off right with our delicious and fluffy oatmeal pancakes. This recipe is special as the pancake mix is prepared the night before and left to rest in the refrigerator. This softens the oatmeal, absorbs the liquid from the recipe and makes the pancakes fluffy and delicious.… Continue Reading
Tender biscuits smothered in savory gravy is one of our favorite indulgences. We’ve put a healthy twist on this diner classic with wholesome oats and it’s every bit as good as the original.… Continue Reading
If you have never tried a savory oatmeal, you are missing out! Creamy oats, combined with smoky bacon, scallions and cheddar is about to become your new favorite breakfast. Add a fried egg for extra protein.… Continue Reading
Healthy breakfast smoothies made with oats are delicious, satisfying and filling. Give your busy mornings a boost with a fiber- and protein-packed smoothie that you can drink on the go! Here are four of our favourites:… Continue Reading
Keep your cool with a delicious no-cook breakfast. Prep your jars on Sunday and have yummy overnight oats all week long – adding milk to tomorrow’s jar will become part of your bedtime routine.… Continue Reading
Cozy up to a bowl of creamy oats, simmered with real pumpkin and warming spices. It’s simple, satisfying and the pumpkin lends an added boost of fiber and Vitamin A.… Continue Reading
Maple Oatmeal with Quinoa is protein-packed to give you long-lasting energy and stave-off hunger pangs until lunch.… Continue Reading
Eggs scrambled with oats is an easy and protein-packed recipe to get your day off to an energetic start. Wrap in a warmed whole wheat tortilla with your favorite toppings for a delicious, grab-and-go breakfast.… Continue Reading
