Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Avocado, Banana and Oats Smoothie
This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.
Course
Breakfasts
Category
15 Minute Recipes, Gluten-Free, Grab-and-Go, Vegetarian
Oat Type
Instant Oats
Prep Time
5
minutes
Servings
1
Ingredients
1/2
avocado
flesh
2
Tbsp
cocoa powder
(30 ml)
1
banana
medium
1/4
cup
yogurt
plain Greek (60 ml)
2-4
Tbsp
milk
(30-60 ml)
1/2
tsp
vanilla extract
(2.5 ml)
3
Tbsp
instant oats
(45 ml)
Instructions
Blend everything together in a food processor until it's very creamy. Add more milk until it's the desired thickness.
Serve immediately or keep covered in the refrigerator for up to one day.