Our Oat Picnic Salad, studded with toasted almonds and tart dried cranberries, can be served cold or at room temperature, making it a terrific addition to your next picnic or potluck. Oat groats have a delightfully chewy texture and stand-up well in the flavorful dressing.… Continue Reading
There are as many opinions about crab cakes as there are recipes. Our crab cakes feature sweet, juicy crab meat, coated in oats instead of breadcrumbs for a golden, gluten-free crust.… Continue Reading
This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.… Continue Reading
Gluten-Free,refined sugar-free, dairy free, vegan and topped with a creamy, dreamy frosting!… Continue Reading
Apple Crisp is the quintessential dessert of fall. Sweet, tender apples are topped by an irresistibly crunchy nut and oat topping. Serve warm or at room temperature.… Continue Reading
Oat flour is our secret ingredient for crispy, flavorful chicken wings. The addictively spicy buffalo sauce marries perfectly with the creamy, cooling dip.… Continue Reading
Making delicious, gluten-free tortillas is easier than you think and only requires three ingredients – oat flour, salt and water.… Continue Reading
When planning your holiday buffet, look for dishes that can do double duty and are forgiving when it comes to temperature. This easy-going pilaf, made with whole grain oat groats, does double duty as both a salad and a side dish. Your guests will love the contrast between the sweet raisins and the salty feta cheese.… Continue Reading
Chase off the winter chill with a satisfying bowl of creamy, low-fat vegetable soup. Oats thicken the soup and add additional fiber.… Continue Reading
If you have never tried a savory oatmeal, you are missing out! Creamy oats, combined with smoky bacon, scallions and cheddar is about to become your new favorite breakfast. Add a fried egg for extra protein.… Continue Reading
Irresistible, bite-sized Cajun-spiced shrimp with a crispy, golden oat breading will be the hit of your next gathering.… Continue Reading
Healthy breakfast smoothies made with oats are delicious, satisfying and filling. Give your busy mornings a boost with a fiber- and protein-packed smoothie that you can drink on the go! Here are four of our favourites:… Continue Reading
Colorful roasted vegetables, chickpeas and steel cut oats are layered in glass jars for a beautiful presentation and easy, packable lunch. Cooking for a crowd? No problem. Simply toss all the ingredients together in a big serving bowl.… Continue Reading
A sweet, healthy treat that is fun to make and eat! Frozen bananas are dipped in chocolate, then rolled in crunchy, golden honey-almond granola.… Continue Reading
Keep your cool with a delicious no-cook breakfast. Prep your jars on Sunday and have yummy overnight oats all week long – adding milk to tomorrow’s jar will become part of your bedtime routine.… Continue Reading
This is a fantastic version of the classic salad, perfect for those who do not eat wheat. We’ve replaced bulgur with steel cut oats, but kept all of the texture and bold flavors of the original. Oats are prepared with the pour-over method, leaving distinct grains with a chewy texture.… Continue Reading
In our version of this favorite Louisiana dish, steel cut oats stand-in for the traditional rice. Start your oats right before you begin preparing your beans.… Continue Reading
Edible cookie dough is the hot dessert trend of the year! Our version, loaded with fiber-rich oats and chickpeas, is a fun and healthy treat that can be whipped up in minutes and tastes just like the real thing!… Continue Reading
These tacos contain a whopping five superfoods – oats, kale, quinoa, blueberries and avocado. Recipe adapted from Chef Pete Dressen’s entry in the James Beard Foundation’s “More Taste, Less Waste” competition.… Continue Reading
Savory granola adds a wonderful texture and crunch to any salad. Here, grilled kale and nectarines are topped with a zingy ginger-carrot dressing and a crisp, granola with a surprising Asian twist.… Continue Reading
With bold flavors and a satisfying texture from the addition of steel cut oats, these vegetarian burgers will satisfy even the most-skeptical meat-eaters in the crowd. Don’t have a big gang to feed? No problem – they freeze well and can be quickly cooked or reheated for an easy weeknight dinner.… Continue Reading
Wake up your taste buds and increase your soluble fiber intake with this creamy oat risotto, topped with spicy chorizo and tender-crisp broccoli.… Continue Reading
Not only are they a healthier alternative to fried, oat flour in the batter gives these scrumptious baked doughnuts a moist, tender crumb.… Continue Reading
