Remember those New Years resolutions we all made to cook more at home and spend less money out? We’re starting right here.
When it comes to eating healthy after the holidays, you really can’t go wrong with salmon and oats. In fact, if you peruse lists of the world’s healthiest foods, you’re bound to come across both. That’s why we thought it made perfect sense for us to bring them together.
Not just for the obvious health benefits – of which there are many – but for the simple fact that you can get a dinner of oat-crusted salmon on the table in about 15 minutes. Sorry, but there goes your “I don’t have time to exercise” excuse. This quick, light dinner will leave you with spare time that can be spent doing something good for the heart and soul – maybe a walk, a trip to the gym or an evening yoga class.… Continue Reading