In this tasty, heart-healthy entrée, salmon fillets are brushed with a sweet and savory honey mustard glaze, then topped with oats for a delicious crunch.… Continue Reading
Mains
Crispy Chicken Fajitas
Strips of tender chicken are breaded in a savory oat coating and baked alongside a colorful medley of peppers and onions. Serve with oat tortillas, grated cheese, sour cream and chopped cilantro.… Continue Reading
Oat Risotto with Parmesan and Peas
Steel cut oats take the place of Arborio rice in this creamy risotto-inspired dish. It’s actually less hands on than traditional risotto. For a different taste, try pecorino or Romano cheese in place of the parmesan.… Continue Reading
Golden Oat Pilaf
Looking for a healthy, interesting side dish? This fragrant, golden-hued steel cut oat pilaf is a perfect companion for meats and vegetarian entrees. Or, serve alone, topped with a fried egg for a filling, protein-packed snack.… Continue Reading
Oat-breaded Pork Medallions with Dijon Mushroom Sauce
Elegant entrees don’t have to be time-consuming. Tender slices of juicy pork with a crunchy, thyme-scented oat breading are served with a creamy Dijon mushroom sauce for a delicious meal that comes together in just 30 minutes.… Continue Reading
Stir-fried Veggies and Oats
Toasted steel cut oats stand in for rice in this craveable version of our favorite Asian dish. Prep all of your veggies and sauce before you start frying – this one comes together in a flash!… Continue Reading
Oat Burrito Bowls
Build a better burrito bowl with all of your favorite toppings on a base of healthy, fiber-rich steel cut oats.… Continue Reading
Red Beans and Oats
In our version of this favorite Louisiana dish, steel cut oats stand-in for the traditional rice. Start your oats right before you begin preparing your beans.… Continue Reading
Superfood Tacos
These tacos contain a whopping five superfoods – oats, kale, quinoa, blueberries and avocado. Recipe adapted from Chef Pete Dressen’s entry in the James Beard Foundation’s “More Taste, Less Waste” competition.… Continue Reading
BBQ Bean & Oat Burgers
With bold flavors and a satisfying texture from the addition of steel cut oats, these vegetarian burgers will satisfy even the most-skeptical meat-eaters in the crowd. Don’t have a big gang to feed? No problem – they freeze well and can be quickly cooked or reheated for an easy weeknight dinner.… Continue Reading
Oat Risotto with Chorizo
Wake up your taste buds and increase your soluble fiber intake with this creamy oat risotto, topped with spicy chorizo and tender-crisp broccoli.… Continue Reading