Vegetarian
Stovetop Granola
Corn and Oats Tamales
Delicious corn tamales with oats. They are delicious with something salty like rajas or with something sweet like cajeta or lechera (condensed milk).… Continue Reading
“No Time for Breakfast” Breakfast Cookies
Cookies for breakfast! Yes, please. These grab-and-go breakfast cookies are chock-full of healthy ingredients, including oats, to give you long-lasting energy, deliciously.… Continue Reading
Jalapeño Cheese Cornbread
Who can resist a piece of moist cornbread, still warm from the oven? We’ve replaced some of the flour in our traditional recipe with oat flour, for added nutrition. The jalapeños and cheese make this cornbread a perfect accompaniment for chili.… Continue Reading
Nutty Oaty Apple Crisp
Apple Crisp is the quintessential dessert of fall. Sweet, tender apples are topped by an irresistibly crunchy nut and oat topping. Serve warm or at room temperature.… Continue Reading
Oatmeal Chocolate Chip Skillet Cookie
The only thing better than a plate full of cookies is a plate-sized cookie! Loaded with chocolate chips and rolled oats, this crowd-pleasing giant cookie bakes in a cast iron skillet. Serve warm with ice cream.… Continue Reading
Oat Tortillas
Making delicious, gluten-free tortillas is easier than you think and only requires three ingredients – oat flour, salt and water.… Continue Reading
Oat Pilaf with Walnuts, Raisins and Feta
When planning your holiday buffet, look for dishes that can do double duty and are forgiving when it comes to temperature. This easy-going pilaf, made with whole grain oat groats, does double duty as both a salad and a side dish. Your guests will love the contrast between the sweet raisins and the salty feta cheese.… Continue Reading
Creamy Vegetable Soup
Chase off the winter chill with a satisfying bowl of creamy, low-fat vegetable soup. Oats thicken the soup and add additional fiber.… Continue Reading
Banana Oat Bread
This moist and lightly sweet Banana Oat Bread has all the flavor, but less fat and sugar than traditional recipes. Oats give the bread body and a wonderful crunch on top.… Continue Reading
Oat Smoothies
Healthy breakfast smoothies made with oats are delicious, satisfying and filling. Give your busy mornings a boost with a fiber- and protein-packed smoothie that you can drink on the go! Here are four of our favourites:… Continue Reading
Honey Oat Buns
Upgrade your burger or sandwich with a soft, but hearty, homemade bun. Honey provides just a touch of sweetness, while oats and whole wheat flour give these buns a satisfying texture. Form smaller buns for sliders or dinner rolls.… Continue Reading
Oat Picnic Salad
Our Oat Picnic Salad, studded with toasted almonds and tart dried cranberries, can be served cold or at room temperature, making it a terrific addition to your next picnic or potluck. Oat groats have a delightfully chewy texture and stand-up well in the flavorful dressing.… Continue Reading
Falafel
Falafel is one of the earliest forms of fast food. Our version is lightly spiced and rolled in a mixture of sesame seeds and oats for a crisp exterior. Serve in pita pockets with lettuce, tomato, onion and a drizzle of tahini or hot sauce, or on top of a green salad for a light summer meal.… Continue Reading
Individual Chickpea & Oat Salads
Colorful roasted vegetables, chickpeas and steel cut oats are layered in glass jars for a beautiful presentation and easy, packable lunch. Cooking for a crowd? No problem. Simply toss all the ingredients together in a big serving bowl.… Continue Reading
Chocolate Granola Banana Pops
A sweet, healthy treat that is fun to make and eat! Frozen bananas are dipped in chocolate, then rolled in crunchy, golden honey-almond granola.… Continue Reading
Monday to Friday Overnight Oats
Keep your cool with a delicious no-cook breakfast. Prep your jars on Sunday and have yummy overnight oats all week long – adding milk to tomorrow’s jar will become part of your bedtime routine.… Continue Reading
Oat Tabbouleh
This is a fantastic version of the classic salad, perfect for those who do not eat wheat. We’ve replaced bulgur with steel cut oats, but kept all of the texture and bold flavors of the original. Oats are prepared with the pour-over method, leaving distinct grains with a chewy texture.… Continue Reading
Red Beans and Oats
In our version of this favorite Louisiana dish, steel cut oats stand-in for the traditional rice. Start your oats right before you begin preparing your beans.… Continue Reading
Oatmeal Chocolate Chip Edible Cookie Dough
Edible cookie dough is the hot dessert trend of the year! Our version, loaded with fiber-rich oats and chickpeas, is a fun and healthy treat that can be whipped up in minutes and tastes just like the real thing!… Continue Reading
Carrot Ginger Oat Cakes with Cream Cheese Filling
Soft, gingery carrot oat cakes are filled with a classic cream cheese frosting for the best version of Whoopie Pies ever. Recipe adapted from Chef Jessica Armstrong’s entry in the James Beard Foundation’s “More Taste, Less Waste” competition.… Continue Reading
Superfood Tacos
These tacos contain a whopping five superfoods – oats, kale, quinoa, blueberries and avocado. Recipe adapted from Chef Pete Dressen’s entry in the James Beard Foundation’s “More Taste, Less Waste” competition.… Continue Reading
Grilled Kale Salad with Sesame-Ginger Granola
Savory granola adds a wonderful texture and crunch to any salad. Here, grilled kale and nectarines are topped with a zingy ginger-carrot dressing and a crisp, granola with a surprising Asian twist.… Continue Reading
Oat Empanadas with Chard and Goat Cheese
Empanadas can be filled with an endless variety of fillings – try our sweet and savory chard filling, or invent your own with whatever you find in your fridge. Recipe adapted from Chef JC Gibbs’ entry in the James Beard Foundation’s “More Taste, Less Waste” competition.… Continue Reading
Pumpkin Spice Oatmeal
Cozy up to a bowl of creamy oats, simmered with real pumpkin and warming spices. It’s simple, satisfying and the pumpkin lends an added boost of fiber and Vitamin A.… Continue Reading
BBQ Bean & Oat Burgers
With bold flavors and a satisfying texture from the addition of steel cut oats, these vegetarian burgers will satisfy even the most-skeptical meat-eaters in the crowd. Don’t have a big gang to feed? No problem – they freeze well and can be quickly cooked or reheated for an easy weeknight dinner.… Continue Reading
Oat Doughnuts
Not only are they a healthier alternative to fried, oat flour in the batter gives these scrumptious baked doughnuts a moist, tender crumb.… Continue Reading
Avocado, Banana and Oats Smoothie
This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.… Continue Reading
Maple Oatmeal with Quinoa
Maple Oatmeal with Quinoa is protein-packed to give you long-lasting energy and stave-off hunger pangs until lunch.… Continue Reading