This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.
Prep Time 5 minutes
- 1/2 avocado flesh
- 2 Tbsp cocoa powder (30 ml)
- 1 banana medium
- 1/4 cup yogurt plain Greek (60 ml)
- 2-4 Tbsp milk (30-60 ml)
- 1/2 tsp vanilla extract (2.5 ml)
- 3 Tbsp instant oats (45 ml)
- Blend everything together in a food processor until it's very creamy. Add more milk until it's the desired thickness.
- Serve immediately or keep covered in the refrigerator for up to one day.