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Oat Arancini

Italian for Beginners: Arancini d’avena

Arancini d’avena (aka Oat Arancini): golden-fried balls of savory oat risotto with a molten cheese center. Learning Italian has never been so delicious. Originally from Sicily and traditionally made with rice, arancini are a popular Italian street food dating back…

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A Diabetes Superfood

American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is…

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Quick, Rolled, Steel Cut, Instant Oats... What's the difference?

Types of Oats

Oats are one of the few whole grains you’ll find many varieties of on the grocery shelf, making them an extremely versatile ingredient. With such a wide selection available, choosing the right oat for your recipe might be a little…

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Oat Risotto with Chorizo

Eating Oats and Managing Diabetes

Diabetes is a chronic disease that occurs when the body either cannot produce enough insulin, a hormone that regulates blood sugar, or cannot properly use the insulin it produces. Diabetes leads to high blood sugar levels, which in turn can…

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