Oats and Heart Health
February is American Heart Month, which means there’s no better time to show your heart some love by making heart health a priority. Just by making a few tweaks to your daily routine, you can form heart-healthy habits to love…
A Diabetes Superfood
American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is…
Nutritional Benefits of Oats
It's no secret oats are seriously healthy. You've probably seen oats with the heart-healthy label and the phrase “healthy as a horse” has long been associated with oats. But why exactly are oats so good for you? We examine the balanced…
Satisfyingly Simple Pumpkin Spice Oatmeal
Leaves crunching under your feet, noticeably shorter days and your favorite sweater finally coming out of storage – these are all signs autumn is officially here. But, if you’re like us, nothing screams “FALL!” like pumpkin spice. And we’re talking…
Have a Heart-Healthy Breakfast
Heart disease is a growing health concern for many people around the world, but adding something as simple as oats to your diet can make a world of difference. Heart disease is a variety of conditions that affect the functions…