Try this delicious Oatmeal with Naranjilla—a creamy, wholesome drink that combines the goodness of oats with the vibrant citrus notes of naranjilla (or passion fruit). Perfect served chilled on a warm day, it's a simple recipe packed with flavor and…
Crispy oats, toasted sesame, coconut, and chili infused in rich aromatic oil. The ultimate crunchy topping for every craving.
A cup of tea and a homemade treat have a way of slowing the world down. These nut-free oatmeal macarons bring together delicate texture, comforting flavours, and the simple joy of baking from scratch. A perfect way to celebrate International…
Vanilla for the classics, strawberry for a fruity twist, and chocolate for the indulgent moments. This easy oat milk recipe comes together in just 30 minutes using simple ingredients you probably already have at home. Smooth, refreshing, and perfect for…
Baked pears stuffed with a golden oat and walnut crumble, finished with creamy mascarpone and a drizzle of honey. Simple ingredients, elevated into something truly comforting. Perfect for a cozy dessert.
Ce chili aux flocons d’avoine associe des épices riches, des haricots généreux et des flocons d’avoine pour une texture naturellement épaisse et rassasiante. C’est une recette simple, économique et idéale pour nourrir un grand groupe ou pour préparer vos repas…
This Chili with Oats brings together rich spices, hearty beans, and oats for a naturally thick, satisfying finish. It’s simple, budget-friendly, and perfect for feeding a crowd or prepping ahead for busy days.
Overnight Matcha with Oats is the perfect blend of simplicity and wellness. Prep it in just 10 minutes, let it rest overnight, and wake up to a breakfast that’s ready when you are.
Golden, hearty, and made with wholesome oats. These English oatmeal muffins are the perfect cozy bite and ideal for breakfast or a quick snack.
Fresh, light, and packed with goodness, this oat gazpacho is a simple way to enjoy a nutritious meal. Blending wholesome oats with fresh flavors, it’s a refreshing twist on a classic, perfect for hot days or whenever you want something…
Fresh, herby, and wholesome. This Basil Pesto with Oats brings a wholesome twist to a classic.
Light, crunchy, and made with wholesome oat flour, these animal crackers are a simple treat both kids and adults will love. Perfect for snack time, lunchboxes, or a little homemade comfort.
Healthy and irresistibly delicious in every bite. These Italian chicken meatballs combine lean protein, veggies, creamy ricotta, and herbs for the perfect balance of comfort and nutrition.
A warm, nourishing oat power bowl topped with roasted vegetables, chickpeas, and a bright lemon tahini dressing. Hearty, wholesome, and full of comforting flavour in every bite.
Soft, chewy oat bars layered with homemade raspberry chia jam and creamy peanut butter — a wholesome, make-ahead breakfast that’s naturally satisfying and perfect for busy mornings.
The cooked steel cut oats provides both moisture and texture in this delicious cake, perfect with a cup of tea, or packed for lunch.
Textural contrast and a sweet-smoky dressing make this salad a showstopper. Enjoy it as a side dish to grilled meats, or as a vegetarian main dish for lunch.
Pure chocolate comfort made creamy with oat milk. Nourishing and satisfying, delivering gentle fiber and steady energy with every spoonful.
Golden, crunchy, and packed with flavour; this oat crusted halloumi is a must try.
Start the year with a dessert that feels both indulgent and intentional. This Oat Brownie Basque Cheesecake brings together the richness of a fudgy brownie base with the creamy, lightly caramelized finish of a classic Basque cheesecake, all balanced with the wholesome…
Rich, chocolatey, and naturally satisfying, these Double Chocolate Peanut Butter Granola Bars are the perfect no-bake treat. Made with oats, dates, and peanut butter, they’re easy to prepare and ideal for a wholesome snack or sweet pick-me-up.
Our chicken rolled oat soup is a great comfort food during winter. It is easy to make and perfect for sharing with family and friends.
Are you vegan and looking to spice up your breakfast? Look no further than our vegan oatmeal sausages. Tasty and easy to prepare.
These Swedish Oatmeal and Chickpea Meatballs bring cozy flavors to your table while keeping things light, nourishing and delicious.
Creamy broccoli and oatmeal soup never looked this good. Smooth, hearty and packed with fiber, it turns a humble bowl into a nourishing win for your day. As champions of smart, balanced eating, we advocate for more oat consumption in…
Start your morning right with these Oatmeal Croissants—a wholesome, sugar-free twist on a classic pastry made with whole wheat flour for guilt-free indulgence.
The oatmeal pineapple flip cake recipe is a fun twist that lets you snack deliciously while keeping it healthy.
Transform your weekly salad with this delicious salad with crunchy oats, with a sweet and salty flavor that makes it irresistible.
Enjoy oatmeal nachos while spending quality time with family and friends. They make the perfect appetizer too! Try our new recipe.
Enjoy our OAT-reo, a delicious vegan oatmeal Oreo-style cookie. Quick and easy to make, it’s the perfect everyday snack to pair with your favorite hot or cold drink.
Smooth, chilled, and bursting with flavour—this oat milk panna cotta with strawberry sauce is a dairy-free delight you’ll want to make on repeat. Ready in minutes, perfect for warm days. 🍓
A delicious fusion of fun and filling — our oatmeal-coated sausage banderillas bring a tasty twist to your table. Try the recipe.
Treat yourself to a delectable pumpkin and oatmeal pie. Try out healthy and easy-to-make recipe.
Blended oats are the creamy, pudding-like upgrade your breakfast needs! If you don't like the texture of the rested oatmeal or refrigerator oatmeal, you'll love this blended version. It turns out like pudding and it is also healthy with 5…
Enjoy the mediterranean-inspired meatball nourish bowl recipe by Spark Nutrition Communications. This tasty bowl combines quinoa, a refreshing cucumber-and-tomato salad tossed in a lemony vinaigrette, and tender meatballs topped with a lemon-tahini dressing. The meatballs contain oats instead of plain…
Enjoy a healthier twist on churros with this oat flour recipe! Instead of deep frying, these churros are air-fried to golden, crispy perfection—light, delicious, and perfect for any time of the day. Try the recipe.
Try this delicious, creamy Light Ranch Oatmeal Dressing recipe – the perfect oil-free, vegan alternative! Made with wholesome oats, it's light on calories but full of flavor. Perfect for salads, wraps, or as a dip. Enjoy the fresh, tangy taste…
Discover your new go-to pancake recipe. These blender-made pancakes are perfect any time of day and pack a nutritional punch. Made with fibre-rich oats and protein-packed cottage cheese, they offer lasting satisfaction and energy.
Try our new blueberry oat bake recipe. Just in time to spread some love with a sweet treat that’s as heartwarming as it is delicious.
Enjoy a tasty oat and sweet potato risotto dish! One of those comfort foods, perfect to enjoy on a cold or rainy day. We use steel-cut oats instead of rice in the risotto and add spinach and sweet potato to…
Add our Oatmeal and Cocoa Cereal recipe to your breakfast lineup! Enjoy it with milk, a plant-based drink, or yogurt, and top it off with fresh fruit for a wholesome and satisfying start to your day.
One of the classic Mexican dishes, now in a vegan version with oatmeal. You will love these milanesas with carrots and oatmeal. I show you how to prepare them fried and in the hot air fryer. Perfect for kids and…
Say cheers to our new Oatnog recipe – the ultimate vegan holiday drink that's creamy, spiced, and oh-so-festive! Perfect for warming up the cold nights or adding sparkle to your celebrations. 🥂🎁 🎅 Add a sprinkle of cinnamon, a dollop of whipped…
Power up with whole-grain oats, pumpkin seed butter, pumpkin seeds, and chia this holiday season! These bites deliver energy, protein, and fibre to help you crush cravings and manage munchies. If you don’t have pumpkin seed butter, you can swap…
Our mini oat flatbreads are perfect for a healthy and tasty treat! Get the recipe and start creating.
Enjoy a delicious dish of oatmeal and lentil meatballs in green broth. Try our recipe, simple and easy to prepare.
Perfectly crunchy, naturally sweet, and oh-so-satisfying, these oat and date little baskets filled with marmalade ideal for breakfast, snack time, or a little dessert.
Our oatmeal cheese buns are the perfect morning pick-me-up, packed with flavor and healthy oats to fuel your day. Try this new recipe!
Fuel your body with nature's finest! Our Oats & Fruits Rainbow Smoothie brings together the wholesome goodness of oats and a rainbow of fresh, seasonal fruits. Whether you're looking for a refreshing breakfast or a nourishing snack, this smoothie is packed…
Imagine a combination of hot cake or large pancake with yogurt and your favorite toppings. The sweet oatmeal pizza recipe works as breakfast, snack or dinner and is loved by kids and grown-ups alike.
Enjoy our new creamed corn oatmeal treat. The recipe is easy and makes for a delicious appetizer!
Enjoy the all new oatmeal cookies creme pies recipe by Pizca de Sabor. Inspired by Little Debbie's classic stuffed cookies, this individual and healthy version is perfect for when you're craving something sweet.
For when you're craving something sweet but don't want to make too much. I thought of making this individual oatmeal cookie so you have something quick and I gave it flavors of the classic "peanut butter and jelly" or peanut…
Whip up a batch of our oatmeal crackers today and savor the simple pleasure of homemade goodness! These can be enjoyed as a wholesome snack on its own or paired with your favorite cheese or dip.
It is very easy to make healthy hot chocolate with homemade oat milk. Here's a secret to a thick, creamy and delicious hot chocolate. Try the creamy cinnamon hot chocolate recipe here.
Pourquoi choisir entre le dessert et le petit-déjeuner quand on peut manger les deux ? Les flocons d'avoine de nuit aromatisés au Tiramisu sont la fusion parfaite pour commencer la journée avec le sourire. Voir la recette
Why choose between dessert and breakfast, when you can eat both? Tiramisu flavored overnight oats are the perfect fusion to start your day with a smile.
Croquettes de thon aux légumes De délicieusescroquettes ou crêpes au thon avec des légumes et beaucoup d'herbes. Unedélicieuse variante des croquettes de thon mexicaines classiques, avec du sond'avoine pour les rendre plus saines. Croquettes de thon 2 boîtes de thon…
Delicious tuna croquettes or pancakes with vegetables and lots of herbs. A delicious variation to the classic Mexican tuna croquettes, using oat bran to make them healthier.
Pain Perdu Végétalien Avec Croûte D'avoine Pour le pain français1 tasse Lait d'avoine2 cuillères à soupe de graines de lin1 cuillère à café de cannelle en poudre1 cuillère à café d'extrait de vanille1 cuillère à soupe de sirop d'érable1 cuillère…
This recipe creates delicious Vegan French Bread with Oat Crust full of nutritious ingredients. Enjoy this easy recipe to start your day! View Recipe
Pakoras de poisson panés à l'avoine Ingrédients pour la pâte à frire4 cuillères à soupe de farine d'avoine 3 cuillères à soupe de farine de pois chiches 1 cuillère à café de bicarbonate de soude1/2 cuillère à café de piment…
Transform your ordinary fish pakoras into a crunchy, wholesome delight with our innovative recipe. Our secret? A golden, crispy coating made from wholesome oats, adding a unique twist to the traditional favorite. Easy to prepare and perfect for any occasion…
Gâteau au chocolat à l'avoine en 5 minutes Avez-vous besoin de quelque chose de rapide et de délicieux ? Essayez notre recette de gâteau au chocolat et à l'avoine en 5 minutes pour la solution parfaite et saine à vos…
Are you tight on time and in need of something tasty? Try our 5-minute Oat Chocolate Cake recipe for the perfect and healthy solution to your sweet cravings!
November 14 is a day of global significance dedicated to raising awareness about Diabetes. On this World Diabetes Day, we come together to shine a light on this pressing health issue and explore the importance of understanding diabetes, its impact,…
Freshly baked cookies are a staple at snack time and the perfect sweet finale to a meal. Often high in fat and sugar and low in fiber, they’re also one of the first things to be given up when people…
Looking for a taste of summer at whatever time of the year? Studded with toasted almonds and tart dried cranberries, our Oat Picnic Salad can be served cold or at room temperature. Add it to your next picnic or potluck! Oat groats have a delightfully chewy texture and stand-up well in the flavourful dressing.
Crab cake recipes are plentiful, and the variations on them equally so, but have you tried coating your crab cakes in oats instead of breadcrumbs? Oats provide a great alternative for a golden, gluten-free crust!
Rumors said that this was the salad that Jennifer Aniston ate every day on set while she recorded the 10 years of Friends, but a few months ago Jennifer herself came out to say that this is not her salad. That she did eat a similar one but not every day and not with these ingredients.
Indulge your sweet tooth with our Oatmeal Chocolate Chip Skillet Cookie! This huge cookie is hugely delicious.
Breaded chicken tenders or breaded and crispy chicken strips with a homemade and extra easy honey mustard sauce or dip. My shortcut to not get so dirty is to use the yogurt jar and right there add the other ingredients…
Inspired by Starbucks coffee that became super popular. This version of the "iced brown sugar shaken oatmilk shaken espresso" has a homemade oat milk and also a monk fruit syrup with cinnamon. This to make it healthier and thus have…
When you try this tempura you will feel like you are in your favorite restaurant.I am going to pass you the 2 secrets to always make it perfect and it's crunchy and with a delicious flavor. You have to keep…
This drink is super refreshing, and you can adapt it with the seasonal fruit you have in your city. I used mango because I love the combination with matcha, and I also made a homemade oat milk. I'll give you…
My kids and everyone in my house loved these Greek burgers. The meat mixture is delicious and full of flavor. For a change I used ground turkey (turkey) but you could also use ground chicken that has the same sticky…
Envie de quelque chose de savoureux et de sain? Voici une recette incontournable à ne pas manquer!
Un jour, mon fils et moi avions envie de brownies ou de quelque chose avec du chocolat, mais je voulais faire une version beaucoup plus saine et plus pratique, alors j’ai fait ces flocons d’avoine pour un dîner sucré et mon fils a adoré.
One day my son and I were craving brownies or something with chocolate, but I wanted to make a much healthier and more practical version, so I made this oatmeal for a sweet dinner and my son loved it.
Savoury oatmeal crepes, the mix only takes 4 ingredients and they are delicious!
I stuffed them with a mixture of spinach and mushrooms with turkey breast or ham but if you don’t eat cold cuts you could use just vegetables or even add egg for an egg and veggie and cheese filling.
Profitez de ces délicieuses collations pour votre prochaine fête! Escalopes de pommes de terre en croûte d'avoine Revêtement à sec :¼ de tasse d'avoine½ cuillère à café de poivre noir1 cuillère à café de persil sec½ cuillère à café de…
These delicious cutlets are sure to leave you asking for more. Try them out this festive season!
Des scones au potiron moelleux et épicés avec un mélange d’épices maison pour potiron. Cette recette est idéale pour accueillir l’automne et se déguster avec une tasse de café ou de thé bien chaude.
Soft, spiced pumpkin scones with a homemade pumpkin spice mix. This recipe is ideal for welcoming autumn and enjoying with a hot cup of coffee or tea.
Les champignons avec une torsion sont toujours une bonne idée. Essayez cette recette saine, savoureuse et facile à préparer dès maintenant!
If you are craving something nice and tasty without compromising on health, this is the perfect recipe for you!
Le tahini et l'avoine se marient parfaitement dans ces biscuits sains et moelleux. Végétalien, sans gluten et sans sucre raffiné ! Biscuits végétaliens à l'avoine au chocolat et au tahini 1/2 tasse de tahini1/3 tasse de sirop d'érable1 cuillère à…
Tahini and oats are a perfect match-up in these chewy healthy cookies. Vegan, gluten-free and refined sugar-free! Vegan Tahini Chocolate Oatmeal Cookies 1/2 cup tahini1/3 cup maple syrup1 teaspoon vanilla extract1 cup old fashioned oats3 tablespoons almond flour1/2 teaspoon salt1/2…
Selon la rumeur, il s’agit de la salade que Jennifer Aniston mangeait tous les jours sur le plateau de tournage durant les 10 années de Friends, mais il y a quelques mois, Jennifer elle-même a déclaré que ce n’était pas sa salade. Elle mangeait une salade similaire, mais pas tous les jours et pas avec ces ingrédients.
We know that sometimes life can get hectic. Between work and personal obligations, it can feel like you’re always on-the-go. Eating oats is a delicious way to get the nutrients, protein and energy your body needs. Even when you don’t…
Envie de quelque chose de sucré? Essayez cette recette avec une touche! Sucettes d'avoine au sucre brun Sirop de sucre brun½ tasse de sucre brun½ tasse d'eauBouillie d'amidon de maïs :1 cuillère à soupe d’amidon de maïs3 cuillères à soupe…
Oat Empanadas with Chard and Goat Cheese Empanadas can be filled with an endless variety of fillings – try our sweet and savory chard filling, or invent your own with whatever you find in your fridge. Recipe adapted from Chef…
The tender and chewy texture of the oat groats stands out in this fresh simple summer salad.
The tender and chewy texture of the oat groats stands out in this fresh simple summer salad. Oat-Grain Peach and Feta Salad 1 cup uncooked oat groats2 cups water1 cup red or yellow peppers (chopped)1 cup cucumber (seeded and chopped)½…
If you are craving something healthy and sweet, this is the recipe you need to try. This recipe is vegan and uses only one bowl! Double Chocolate Oat Zucchini Brownies 1/2 cup smooth peanut butter or almond butter1/4 cup honey1/2…
Il n'est pas facile de faire des tortillas à base d'avoine qui soient à la fois souples et savoureuses, car il faut un équilibre entre les farines pour que cela fonctionne. Pour ce faire et lui donner une touche mexicaine,…
Are you looking for the perfect breakfast to prepare from scratch? Try these delicious oatmeal tortillas for a hearty breakfast packed with nutrition! Feel free to improvise what to put inside, or use our Mexican-style eggs to tickle your tastebuds…
One of the earliest forms of fast food, our version is lightly spiced and rolled in a mixture of sesame seeds and oats for a crisp exterior. Serve in pita pockets with lettuce, tomato, onion and a drizzle of tahini or hot sauce, or on top of a green salad for a light summer meal.
Le poulet ou le porc le plus croustillant et le plus riche que vous allez essayer. Nous avons décidé de faire notre version plus saine où au lieu d’utiliser simplement du panko comme cela se fait normalement, nous le mélangeons avec du son d’avoine pour une version avec plus de fibres.
This is the crunchiest and richest chicken or pork you will ever try. We decided to make our healthier version where instead of just using panko as is normally done, we mix it with oat bran for a version with more fiber.
Light and fluffy on the inside with a crisp, golden exterior, Buttermilk Oat Waffles are a hearty take on the tried and true family favourite. Freeze leftover waffles to pop in the toaster for quick, weekday breakfasts.
Couvertes de beurre et de sirop d’érable ou accompagnées de poulet frit, les gaufres de babeurre à l’avoine sont des favories de famille. Congelez les gaufres restantes pour les mettre dans le grille-pain pour un petit-déjeuner rapide en semaine.
Try this delicious and healthy dessert if you are craving a traditional dessert with a twist!
Gâteau aux carottes avec de l'avoine Gâteau aux carottes1 ½ tasse de carottes râpées2 œufs1 tasse de farine d'avoine¾ de tasse de farine complète½ tasse de sucre muscovado¼ de tasse de compote de pomme¼ tasse d'huile de noix de coco…
Notre granola à l’huile d’olive doré et croustillant, parsemé de noix, de graines et de fruits secs, est fait avec du sirop d’érable et une pincée de sel de mer pour un équilibre parfait entre le sucré et le salé.
Our golden and addictively crunchy Olive Oil Granola, studded with nuts, seeds and dried fruit, is made with maple syrup and a pinch of sea salt for the perfect balance of sweet and savory.
Just in time for asparagus season, this crispy, cheesy, oat-y dish is perfect for a backyard dinner.
Une alternative saine aux aliments frits, les asperges tendres et croquantes sortent du four dans une croûte d’avoine dorée et au fromage. Cet apéritif simple et élégant est parfait pour recevoir des invités ou simplement grignoter.
L’okonomiyaki peut être décrit comme une crêpe salée ou une omelette aux œufs japonaise. Il est fait à l’origine avec de la farine de blé mais j’ai utilisé un mélange de farine d’avoine et de farine de blé. C’est une façon délicieuse d’ajouter des légumes, comme nous avons fait cuire du chou, de l’oignon, des champignons et de la courgette.
Okonomiyaki could be described as a savory pancake or a Japanese egg omelet. It is originally made with wheat flour but I used a mixture of oatmeal and wheat flour. It’s a delicious way to add vegetables as we cook cabbage, onion, mushrooms, and zucchini al dente.
Start with a good, basic recipe for oat muffins and the possibilities are limitless. Try all three versions – chocolate chip, berry burst and cinnamon streusel – or invent your own masterpiece. You never have to bake the same muffin twice!
Commencez par une bonne recette de base pour les muffins à l’avoine et les possibilités sont illimitées. Essayez les trois versions – pépites de chocolat, éclats de baies et streusel à la cannelle – ou inventez votre propre chef-d’œuvre. Vous n’avez jamais à cuire deux fois le même muffin!
Toasted steel cut oats stand in for rice in this craveable version of our favorite Asian dish. Prep your veggies and sauce before you start frying – this one comes together in a flash!
L’avoine grillée coupée à la lame d’acier remplace le riz dans cette version craquante de notre plat asiatique préféré. Préparez tous vos légumes et sauce avant de commencer à faire frire – celui-ci se rassemble en un éclair!
La combinaison de la pomme avec le chou frisé, le bacon et le parmesan est délicieuse.
The combination of apple with collard greens, bacon and Parmesan cheese is delicious.
Construisez un meilleur bol burrito avec toutes vos garnitures préférées sur une base d’avoine coupée à la lame d’acier saine et riche en fibre.
Build a better burrito bowl with all of your favourite toppings on a base of healthy, fibre-rich steel-cut oats.
Try this delicious, healthy, and easy recipe for all your hunger pangs!
Oat Crepes with Coriander Crema Part 1 - Crepe Ingredients:1 cup rolled oats½ tsp salt1 cup milk2 eggs½ cup corianderPart 2 - Coriander Crema Ingredients:½ cup greek yogurt½ tsp garlic pasteCoriander¼ tsp salt¼ sugar¼ cup water Pour your rolled oats…
Avec 4 ingrédients et en 20 minutes, vous pouvez avoir des biscuits faits maison à la maison qui sont beaucoup plus sains que ceux que vous trouvez dans n’importe quel magasin ou supermarché.
With 4 ingredients and in 20 minutes you can have homemade cookies at home that are also much healthier than those you find in any store or supermarket.
4 Ingredients Cookies ¼ cup plain peanut or almond butter2 tablespoons maple syrup¾ cup rolled oats¼ cup raisins (chopped nuts, or chocolate chips) Preheat the oven to 180ºC.Mix the peanut butter with the maple syrup. The peanut butter must be…
Dans cette entrée savoureuse et saine pour le cœur, les filets de saumon sont badigeonnés d’un glaçage sucré et salé à la moutarde au miel, puis garnis d’avoine pour un délicieux croquant.
In this tasty, heart-healthy entrée, salmon fillets are brushed with a sweet and savoury honey mustard glaze, then topped with oats for a delicious crunch.
Suivre un régime sans gluten ne devrait pas signifier que vous devez renoncer à la pizza! Notre pâte facile et sans gluten, à base de farine d’avoine, contient de la levure et de l’huile d’olive pour un goût authentique de pizzeria. Cette recette donne une grande pizza à croûte mince dans à peu près le même temps qu’il faut pour appeler pour la livraison.
Our Pizza with Gluten-Free Oat Crust has a hearty, authentic pizzeria taste. This pizza is very filling so you might find yourself getting full on a piece or two less than you normally eat.
Si vous avez envie de quelque chose de sain et délicieux, cette recette est incontournable!
Des lanières de poulet tendre sont panées dans un enrobage d’avoine savoureux et cuites au four avec un mélange coloré de poivrons et d’oignons. Servir avec des tortillas d’avoine, du fromage râpé, de la crème sure et de la coriandre hachée.
Strips of tender chicken are breaded in savoury oats and baked alongside a colourful medley of peppers and onions. Serve with oat tortillas, grated cheese, sour cream and chopped cilantro.
If you are craving something wholesome, delicious and healthy, this oat shake is a must-try recipe for you!
La banane mûre et les éclats de baies sucrées tourbillonnent dans le gruau crémeux. Réveillez vos papilles avec ce délicieux petit déjeuner pour deux.
Rise and shine! Our Banana Berry Oatmeal is worth getting up for and will keep you energized all day.
De la ricotta crémeuse et onctueuse et des tomates fraîches surmontées d’une surprise croquante de granola d’avoine savoureux.
Creamy smooth ricotta cheese and fresh tomatoes topped with a crunchy surprise of savoury oat granola.
Vous adorerez cette recette car elle est facile et pratique. Nous aimons servir ces boulettes de porc avec du riz gluant et des légumes verts grillés comme des brocolis, des haricots verts ou des asperges.
You will love this recipe because of how easy and practical it is. We love to serve these pork meatballs with sticky white rice and grilled green vegetables like broccoli, green beans, or asparagus.
Sweet and sour pork meatballs Meatballs700 gr ground pork½ white or yellow onion (finely chopped)1 tablespoon minced garlic1 teaspoon grated fresh ginger½ cup oat bran1 teaspoon sesame oilGlaze or sauce½ cup soy sauce½ cup ketchup1 cup water2 tablespoons muscovado sugar1…
Lors de la planification de votre buffet de fêtes, recherchez des plats qui peuvent faire double emploi et qui sont clément en termes de température. Ce pilaf facile, fait avec du gruau d’avoine à grains entiers, fait le double usage à la fois d’une salade et d’un plat d’accompagnement. Vos invités adoreront le contraste entre les raisins secs sucrés et la feta salée.
A fantastic oat-based recipe for the holidays. This easy-going, festive pilaf is made with oat groats, and does double duty as both a salad and a side dish. It can be served at room temperature or warm.
L’avoine rencontre l’Orient avec ces délicieux nuggets et leur sauce épicée.
Oats Meets East with these yummy nuggets and spicy sauce.
Les champignons de Paris sont farcis de saveurs méditerranéennes et d’avoine saine pour le cœur. Cet apéritif est aussi simple qu’impressionnant.
Crimini mushrooms are stuffed with Mediterranean flavours and heart-healthy oats. This appetizer is as easy as it is impressive.
Cette recette est inspirée de la soupe ojiya classique ou soupe japonaise à base de riz et est l’aliment réconfortant lorsque vous êtes malade ou avez besoin de quelque chose pour vous réchauffer.
Pour utiliser de l’avoine, j’ai remplacé le riz cuit par de l’avoine coupée en acier qui est plus épaisse et donne une texture plus semblable à celle de la soupe. C’est une version que vous pouvez adapter à ce que vous avez à la maison et même ajouter plus de légumes, ceci est un moyen simple et rapide de le faire avec les ingrédients que j’obtiens dans mon pays.
This recipe is inspired by the classic ojiya soup or Japanese soup that is made with rice and is the comfort food for when you are sick or need something to warm you up.
To use oats, I swapped the cooked rice for steel cut oats which are thicker and give a more soup-like texture. It is a version that you can adapt to what you have at home and even add more vegetables, this is a simple and quick way to make it with the ingredients that I get in my country.
Flocons d'avoine double chocolat Vous allez adorer ces floconsd’avoine au double chocolat à déguster à tout moment de la journée. Nous utilisons de la compote de pommes ou de la purée de banane pour sucrer afin dene pas avoir à…
Double Chocolate Oatmeal You will love this double chocolate oatmeal to enjoy at any time of the day. We use apple sauce or bananas for sweetness so we don't have to add as much maple syrup to the oatmeal. 1…
Sans gluten, sans sucre raffiné, sans produits laitiers, végétalien et garni d'un glaçage crémeux de rêve! Cupcakes au chocolat et à l'avoine avec glaçage au chocolat Sans gluten, sans sucre raffiné, sans produits laitiers,végétalien et garni d'un glaçage crémeux de…
Gluten-Free, Refined Sugar-Free, Dairy Free, Vegan and topped with a creamy, dreamy frosting! Chocolate Oat Cupcakes with Chocolate Frosting Gluten-Free,refined sugar-free, dairy free, vegan and topped with a creamy, dreamy frosting! 1 ½ cups oat flour2/3 cups unsweetened cocoa powder1…
Les plats principaux élégants ne doivent pas prendre longtemps. De tendres tranches de porc juteuses avec une panure d’avoine croquante parfumée au thym sont servies avec une sauce crémeuse Dijon-champignons pour un délicieux repas qui se prépare en seulement 30 minutes.
Vous cherchez un plat d’accompagnement sain et intéressant? Ce pilaf d’avoine coupée à la lame d’acier aux teintes dorées et parfumé est un compagnon idéal pour les viandes et les plats végétariens. Ou, servir seul, garni d’un œuf au plat pour une collation riche en protéines.
Our Golden Oat Pilaf is a side dish so satisfying you’ll want to make it the main course!
Boules de bonheur à l'avoine et au matcha Il s'agit d'unefriandise rapide et facile à préparer sans cuisson. Ils sont végétaliens etsans sucre ajouté. Le matcha, les flocons d'avoine et les amandes constituentun puissant concentré de bien-être pour la santé…
Matcha Oat Bliss Balls These are a quick and easy no-bake treat. They are vegan and have no added sugar. The matcha, oats and almond pack a powerful punch of healthy goodness. 1 cup oats (quick or rolled)1/2 cup…
There are as many opinions about crab cakes as there are recipes. Our crab cakes feature sweet, juicy, crab meat coated in oats instead of breadcrumbs for a golden, gluten-free crust.
Délicieux tamales de maïs aux flocons d’avoine. Ils sont délicieux avec quelque chose de salé comme rajas con crema ou avec quelque chose de sucré comme cajeta ou lait concentré sucré.
Dans notre version facile à préparer de «crevettes et gruau», une généreuse portion de crevettes citronnées à l’ail se niche dans de l’avoine coupée à la lame d’acier au beurre et au fromage. C’est une nourriture réconfortante de niveau supérieur.
Use steel cut oats for a healthier alternative in your shrimp and grits!
This crispy, cheesy, oat-y dish made with in-season asparagus is perfect for entertaining.
Médaillons de porc panés à l’avoine et sauce dijon-champignons Les plats principaux élégants ne doivent pas prendre longtemps. De tendres tranches de porc juteuses avec une panure d'avoine croquante parfumée au thym sont servies avec une sauce crémeuse Dijon-champignons pour un…
Elegant entrees don’t have to be time-consuming. Tender slices of juicy pork with a crunchy, thyme-scented oat breading are served with a creamy Dijon mushroom sauce for a delicious meal that comes together in just 30 minutes.
Sweet and healthy, these breakfast cookies with rolled oats are a perfect grab-and-go meal for busy mornings.
Je vous présente un de mes nouveaux desserts préférés de la saison. Chez moi, ils n’ont duré qu’un jour et mon fils de 3 ans n’arrêtait pas de les manger, il les adorait !
C’est une version différente de la tarte aux pommes mais en barres et avec une délicieuse pâte de crème d’arachide ou d’amande avec un mélange de farine d’avoine et de farine d’amande. Ils sont délicieux seuls, avec du sucre glace ou même avec un peu de glace.
I present to you one of my new favorite desserts of the season. In my house, they lasted only 1 day, and my 3-year-old son couldn’t stop eating them, he loved them!
It is a different version of apple pie but in bars and with a delicious dough of peanut or almond cream with a mixture of oatmeal and almond flour. They are delicious on their own, with icing sugar or even with a little ice cream.
Spiced pumpkin waffles with a homemade pumpkin spice mix. They are crispy on the outside, soft on the inside, and perfect for fall or winter. I love to serve them with maple syrup and a little chopped walnut, but they are delicious with maple syrup, agave or even a little cajeta or dulce de leche.
Pumpkin puree is canned but you can make it at home by roasting pumpkins and mashing them if you can’t find cans of puree at the grocery store.
Gaufres à la citrouille épicées avec un mélange d’épices pumpkin spice maison. Ils sont croustillants à l’extérieur, moelleux à l’intérieur et parfaits pour l’automne ou l’hiver. J’adore les servir avec du sirop d’érable et un peu de noix hachée mais ils sont délicieux avec du miel, du sirop d’agave ou même un peu de cajeta ou de dulce de leche.
La purée de citrouille est en conserve, mais vous pouvez la préparer à la maison en rôtissant des citrouilles et en les écrasant si vous ne trouvez pas de boîtes de purée à l’épicerie.
There are many variations of oatmeal cake out there, but this is our favourite. In fact, we think it’s the best oatmeal cake in the world. Super-moist, cinnamon-scented oatmeal cake is topped with a sweet brown sugar and coconut topping, broiled in the oven to give an addictive crunch.
C’est ce qu’on appelle notre gâteau préféré pour une raison. Le gâteau à l’avoine super moelleux et parfumé à la cannelle est garni de cassonade sucrée et de noix de coco, grillé au four pour donner un croquant addictif.
Esta receta es especial y distinta ya que la mezcla de hot cakes se prepara una noche antes y se deja reposar en el refrigerador. Esto hace que la avena se suavice, absorba el líquido de la receta y queden los hot cakes esponjosos y deliciosos. Es perfecta para los días que no tienes mucho tiempo de cocinar en la mañana o no quieres ensuciar tanto ya que la mezcla ya la tienes lista y solo tienes que cocinar en el sartén.
Start your morning off right with our delicious and fluffy oatmeal pancakes. This recipe is special as the pancake mix is prepared the night before and left to rest in the refrigerator. This softens the oatmeal, absorbs the liquid from the recipe and makes the pancakes fluffy and delicious.
Qui peut résister à un morceau de pain de maïs moelleux, encore chaud du four? Nous avons remplacé une partie de la farine de notre recette traditionnelle par de la farine d’avoine, pour plus de nutrition. Les jalapeños et le fromage font de ce pain de maïs un accompagnement parfait pour le chili.
Recipe makeover! We added oat flour to our favourite cornbread recipe for improved nutrition and texture.
Le crisp de pommes est le dessert par excellence de l’automne. Les pommes sucrées et tendres sont garnies d’une garniture irrésistiblement croquante aux noix et à l’avoine. Servez chaud ou à température ambiante.
Cozy up with this winter month favourite. Sweet, tender apples are topped by an irresistibly crunchy nut and oat topping. Serve warm or at room temperature.
Oat flour is our secret ingredient for crispy, flavourful chicken wings. The addictively spicy buffalo sauce marries perfectly with the creamy, cooling dip.
La farine d’avoine est notre ingrédient secret pour des ailes de poulet croustillantes et savoureuses. La sauce buffalo aux piments se marie parfaitement avec la trempette crémeuse et rafraîchissante.
Les biscuits tendres recouverts d’une sauce savoureuse sont l’une de nos indulgences préférées. Nous avons mis une touche saine à ce classique du diner avec de l’avoine saine et il est tout aussi bon que l’original.
Buttermilk Oat Biscuits with Sausage Gravy is one of our favourite indulgences and a diner classic you can make at home.
La seule chose meilleure qu’une assiette pleine de biscuits est un biscuit de la taille d’une assiette! Rempli de pépites de chocolat et de flocons d’avoine roulés, ce biscuit géant qui plaira à la foule cuit dans une poêle en fonte. Servir chaud avec de la glace.
Making delicious, gluten-free tortillas is easier than you think and only requires three ingredients – oat flour, salt and water.
Faire de délicieuses tortillas sans gluten est plus facile que vous ne le pensez et ne nécessite que trois ingrédients: farine d’avoine, sel et eau.
Chassez le froid hivernal avec un bol de soupe de légumes crémeuse et faible en gras. L’avoine épaissit la soupe et ajoute du fibre supplémentaire.
Chase off the chill with a satisfying bowl of creamy low-fat vegetable soup. Oats thicken the soup, add additional protein and fibre, and give this soup a decadent, silky texture without a drop of cream.
Creamy oats, combined with smoky bacon, scallions and cheddar is about to become your new favourite breakfast.
Si vous n’avez jamais essayé un gruau salé, vous ratez une chance! L’avoine crémeuse, combinée avec du bacon fumé, des oignons verts et du cheddar est sur le point de devenir votre nouveau petit-déjeuner préféré. Ajoutez un œuf au plat pour plus de protéines.
L’avoine coupée à la lame d’acier remplace le riz Arborio dans ce plat crémeux inspiré du risotto. C’est en fait moins de travail que le risotto traditionnel. Pour un goût différent, essayez le fromage pecorino ou romano à la place du parmesan.
Des crevettes irrésistibles aux épices cajun de la taille d’une bouchée avec une panure à l’avoine croustillante et dorée seront le succès de votre prochaine réunion.
Irresistible, bite-sized Cajun-spiced shrimp with a crispy, golden oat breading.
Des lanières de poulet tendre sont panées dans un enrobage d’avoine savoureux et cuites au four avec un mélange coloré de poivrons et d’oignons. Servir avec des tortillas d’avoine, du fromage râpé, de la crème sure et de la coriandre hachée.
Strips of tender chicken are breaded in savory oats and baked alongside a colorful medley of peppers and onions. Serve with oat tortillas, grated cheese, sour cream and chopped cilantro.
Il y a autant d’opinions sur les beignets de crabe que de recettes. Nos beignets de crabe contiennent de la chair de crabe sucrée et juteuse enrobée d’avoine au lieu de chapelure pour une croûte dorée et sans gluten.
Des biscuits pour le petit déjeuner! Oui s’il vous plaît. Ces biscuits à emporter pour le petit-déjeuner regorgent d’ingrédients sains, y compris de l’avoine, pour vous donner une énergie longue durée, délicieusement.
This moist and lightly-sweet Banana Oat Bread has all the flavour, but less fat and sugar than traditional recipes.
Cold and refreshing, creamy oat smoothies with a variety of fresh flavours are the ultimate summer breakfast you can make in 15 minutes or less.
Add something new to your sandwich with a soft, but hearty, homemade bun. A touch of sweetness and satisfying texture, these Honey Oat Buns are worth trying with sandwiches, burgers, or as sliders or dinner rolls.
Looking for a simple, ready-made lunch that’s portable and light? Try this easy-to-make Chickpea and Oat salad as a perfectly portable lunch, or side for dinner. Colourful roasted vegetables, chickpeas and steel cut oats are layered in glass jars for a simple meal that’s good to taste and good for you.
These easy to make, hard to resist chocolate banana granola pops are a crowd favourite! A perfect snack for any time of year, they are fun to make, healthy and delicious!
Make them with the kids, or make them for yourself, enjoy these pops as a cool-down treat on a late summer day, or as a tasty fall snack!
Make your mornings easier with healthy pre-planned overnight oats! Adding oats to your morning makes you fuller longer and adds healthy antioxidants to your diet.
Keep your cool with a delicious no-cook breakfast. Prep your jars on Sunday and have yummy overnight oats all week long – adding milk to tomorrow’s jar will become part of your bedtime routine.
Looking for a quick and healthy lunch option to kick off September? Make a batch of Oat Tabbouleh and keep any leftovers in the fridge for easy snacking!
This is a fantastic version of the classic salad, perfect for those who do not eat wheat. We’ve replaced bulgur with steel cut oats, but kept all of the texture and bold flavors of the original. Oats are prepared with the pour-over method, leaving distinct grains with a chewy texture.
You’ve probably heard us refer to oats as “portable” many times. From Breakfast Cookies to Smoothies to Individual Chickpea and Oat Salads, oats are just begging to be taken on an adventure. Whether you’re a camper or a glamper, a…
We’re big supporters of eating fresh produce while it’s in-season. Sure, you can get just about anything at any time of year, but fruits and vegetables are always best in-season. In fact, asparagus, one of our favorite vegetables, is in…
You may have seen tv shows or read recipes that portray risotto as a challenging and time-consuming dish. Well, we can get you around the challenging part and as far as time-consuming goes – do you have 30 minutes? If…
If you’ve been drooling over our giant Oatmeal Chocolate Chip Skillet Cookie, why not share the love and gift one to a friend for a birthday, or even just because? If you don’t want to bake it yourself, or distance…
Among the reasons we love oats so much are their benefits for heart health, lowering cholesterol and how well they complement a healthy lifestyle! But we’ll also be the first to tell you it’s also important to treat yourself every…
In the movie Stranger than Fiction, Will Farrell’s character, Harold Crick, tries to woo a baker, played by Maggie Gyllenhaal, by bringing her flours. Not flowers. Flours. As far as romantic gestures go, we can’t think of anything sweeter –…
We love experimenting in the kitchen and making new creations like our Olive Oil Granola. Cleaning the kitchen up afterward? Definitely not highlight of our day. In our search for effective, all-natural cleaning products, we turned to our favorite grain…
Every second, 350 slices of pizza are consumed in the U.S. and, by the time you read this post, nearly 63,000 slices will be eaten. Vegetarian, meat-lovers, Hawaiian, Chicago-style deep dish, thin crust, thick crust… mmm… crust. When it comes…
Yes, we are all trying to eat healthy. No, we don’t want to give up our biscuits and gravy. It’s okay to have a guilty pleasure or two. And, good news – biscuits and gravy only counts as one! But,…
February is American Heart Month, which means there’s no better time to show your heart some love by making heart health a priority. Just by making a few tweaks to your daily routine, you can form heart-healthy habits to love…
Shrimp and grits is a southern classic, but no classic recipe is above modifications in this kitchen! So, how can we put a new twist on shrimp and grits and sneak in some awesome healthy upgrades? With oats, of course…
At the risk of sounding quaint, this is one of those recipes that gets handed down from generation to generation. Some may call it old-fashioned – we prefer to call it timeless. The first time we had this cake, it…
You wouldn’t send a race car out onto the track without first filling up the tank, so why do we sometimes neglect to fuel up our active bodies? With complex carbohydrates, B-vitamins, fiber and protein, oats are a healthy choice to…
While they’re great for any sports game or occasion, buffalo wings are an essential football appetizer. Legend even has it that without football, this delicious snack may have forever remained a regional delicacy. It was in Buffalo, New York that…
Did your New Year’s resolutions include a pledge to lose weight? One step you can take toward achieving and maintaining a healthy weight is adjusting your diet to include more fiber from whole grain sources. Fiber has major weight loss…
If someone were to make a list of the top 10 dishes that everyone should know how to cook, fried rice would probably be near the top. It’s quick, it’s easy, it’s infinitely customizable with on-hand ingredients from the fridge…
While there are days throughout the year that recognize oatmeal muffins, oatmeal cookies and even granola bars, January is Oat Month! That’s right – a whole 31 days dedicated to our favorite grain. We think the Whole Grains Council picked…
Remember those New Years resolutions we all made to cook more at home and spend less money out? We’re starting right here. When it comes to eating healthy after the holidays, you really can’t go wrong with salmon and oats…
Have you ever noticed how browned food just tastes better? Well, there’s actually some science behind it. Browning occurs when foods are seared, baked, roasted, toasted, fried and grilled. When food is heated to a certain temperature (around 140-165°C), a…
If there’s two things we love, it’s oats (obviously) and burrito bowls. Just those two things. Seriously. Everything else comes in a distant third. So, when the burrito bowl craving hit us hard the other day, instead of sending the…
We don’t need to tell you that eating breakfast is important. Study after study has shown that eating breakfast improves memory and cognitive function, kickstarts your metabolism and, perhaps most-importantly to the people around us, makes us nicer people. When…
Red beans and rice is a signature dish of Creole cuisine that was traditionally made on Mondays, because back in the day, Monday was “wash day.” The women of the house would be busy doing laundry, so red beans and…
Sometimes, after a long day of cooking oats, we just want to kick our feet up and relax. When muscle pain was starting to get in the way of our relaxation time, we decided to sew soothing therapy bags filled…
One of the most common ways to eat oats is in muffins, and it’s easy to see why. The smell of fresh muffins on a Saturday morning is a signal it’s going to be a good day, and you can…
They say cooking is art and baking is science. Well, granola falls somewhere in between. Once you know the basic formula, you can take some artistic license and make endless variations. We’re sharing our secrets to amazing granola to help…
It’s the season for gifts – teacher gifts, co-worker gifts, last-minute gifts, hostess gifts, and (ack!) I-forgot-to-buy-so-and-so-a-gift gifts. Thank goodness for edible gifts! Our Olive Oil Granola in particular makes a great edible gift. After all, everybody eats (or knows…
Let’s face it – entertaining can be a little stressful. Extra guests, extra food, extra pressure to pull off the perfect holiday spread without breaking a sweat. We have all been there at least once. Kudos to those who volunteer…
We make some pretty incredible things in the Oats Everyday kitchen (looking at you, Bacon and Cheddar Oatmeal), but our non-food creations have been pretty exciting, too! We recently had a day of crafting in the kitchen and made some…
Arancini d’avena (aka Oat Arancini): golden-fried balls of savory oat risotto with a molten cheese center. Learning Italian has never been so delicious. Originally from Sicily and traditionally made with rice, arancini are a popular Italian street food dating back…
Side dishes just don’t get the credit they deserve. Like an area rug that pulls the room together, a good side dish can take an ordinary meal and really make it shine. Have you ever noticed that we put as…
There’s something about this time of year that has us appetizer-obsessed. Whenever there’s a free minute, we’re poring over magazines and websites looking for the perfect appetizer – something easy, but impressive. Something quick, but looks like you spent all…
American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is…
After the busy and fast-paced mornings of the work and school week, it’s nice to kick back and enjoy a leisurely breakfast on the weekend. From Monday to Friday, our theory is – the quicker the breakfast, the better the…
We were looking for some kid-friendly crafts and activities, and wondered what we could whip up with oats. Oats have a wide range of non-food related uses, as we saw a few months ago with our post on using oats…
We’re classing our family get-togethers up a notch. No, we’re not ordering an ice sculpture or installing a chandelier. We’ll be adding a touch of elegance to our next family dinner with these delicious Oat-Breaded Pork Medallions with Dijon Mushroom…
When it comes to breakfast, are you a sweet or a savory person? If you said savory, when was the last time you tucked into a big bowl of oatmeal? Most people associate oatmeal with sweet tastes – brown sugar,…
Oats are rich with B-vitamins, which are as good for your skin and hair as they are for your diet. B-vitamins help moisturize both skin and hair. They soothe dry and itchy skin, and penetrating the outer layer of your…
Have you always wondered what the difference is between a crisp and a crumble? Wonder no more! The difference is in – get this – the oats. Traditionally, crisps would contain oats, but crumbles would not. Although the names are…
Last week, we tried four awesome dishes selected from submissions in the “More Taste, Less Waste” Recipe Contest, hosted by the James Beard Foundation. We adapted each recipe with ingredients we had on hand in the Oats Everyday kitchen. As…
We’re calling it – the official start of soup season. For the next six months or so, we are fully committed to making and eating as much comfort food as possible. And, for us, one of the ultimate comfort foods…
It's no secret oats are seriously healthy. You've probably seen oats with the heart-healthy label and the phrase “healthy as a horse” has long been associated with oats. But why exactly are oats so good for you? We examine the balanced…
October is when it all comes together for a sports fan. Football is in full swing, hockey and basketball are getting started, and the best in baseball are squaring-off. With all of the exciting action on the field and on…
Leaves crunching under your feet, noticeably shorter days and your favorite sweater finally coming out of storage – these are all signs autumn is officially here. But, if you’re like us, nothing screams “FALL!” like pumpkin spice. And we’re talking…
There’s nothing quite like the smell of fresh banana bread. A loaf goes in the oven, and all of a sudden, the whole family appears in the kitchen, peering into the oven and asking, “Are you making banana bread?” The…
Quick, nutritious dinner ideas that will appeal to the whole family are always in high demand. We thought we’d help you out with our Crispy Chicken Fajitas: a healthy and fast weeknight meal that will score points with both adults…
One of the best things about oats is that they’re packed with soluble fiber, which is very important for your health, especially managing cholesterol levels. The soluble fiber found in oats works to improve your LDL “bad” cholesterol, without affecting…
This week we made homemade tortillas with oat flour and it was so easy that we couldn’t wait to tell you all about it. They’re a great alternative to flour or corn tortillas and no special techniques or equipment are…
There’s something about the end of summer and the beginning of the school year that makes it just that much harder to wake up. The struggle is real. Don’t worry, we know exactly what you need – breakfast! And not…
Oats are one of the few whole grains you’ll find many varieties of on the grocery shelf, making them an extremely versatile ingredient. With such a wide selection available, choosing the right oat for your recipe might be a little…
Lately, it seems like everybody is looking for more plant-based options in their diet. In the spirit of cookout season, we created a bean and oat burger that will satisfy everyone at your next cookout. Labor Day is coming up,…
It’s no wonder that we love baking with oats – virtually any baked good can be made a little healthier using oat flour, rolled oats or oat bran. You can add fiber and nutrition to your favorite recipes by giving…
Question: What’s better than a juicy burger on a summer day? Answer: A juicy burger on a fresh homemade bun. Lucky for you, we happen to have a recipe for delicious oat buns that will take your burgers and sandwiches…
With summer still in full swing, we want to help make your adventures in the great outdoors a little more enjoyable. Oats are a natural, hypoallergenic alternative to commercial skin-care products and are full of B-vitamins which can help moisturize…
When we decided to make tabbouleh salad with steel cut oats instead of bulgur, the grain normally used to make tabbouleh, we knew that we wanted nice, separate grains, so we went with the pour-over cooking method. If you’ve only…
Falafel is thought to have originated in Alexandria, Egypt during the times of the Roman Empire. Because Alexandria was a port city, this portable and easy to eat on-the-go food quickly spread all over the region. In recent years the…
This time last year, overnight oats were the talk of the town, and as far as food trends go, it seemed to be one that everyone could unanimously agree was fantastic. And, as self-proclaimed Oat Enthusiasts (and lovers of putting…
There are as many opinions about crab cakes as there are recipes for crab cakes. Everybody seems to have their own idea about what should go in and what should be left out. And is it any wonder people are…
The minute we started testing this Chickpea and Oat Salad recipe, we knew that it would be a perfect candidate for serving in individual jars. It’s a terrific mix of colors and textures, all of the food groups are represented…
How does that Gwen Stefani song go? “These pops are bananas. B – A – N – A – N – A – S!” Or something like that. If the song isn’t about frozen banana pops, it really should be…
We’re super pleased with ourselves right now, because we just completed an epic quest. No, we haven’t climbed a mountain or finished a marathon in the desert. This quest was something we knew we could actually achieve. We set out…
We’re just going to come out and say it – we get really excited about picnics. But come on, who doesn’t? Eating outside on a beautiful day just never loses its appeal. And doesn’t everything just taste better al fresco?…
Diabetes is a chronic disease that occurs when the body either cannot produce enough insulin, a hormone that regulates blood sugar, or cannot properly use the insulin it produces. Diabetes leads to high blood sugar levels, which in turn can…
For every day of the year, there’s seems to be a food holiday (or three!). Some may seem a little random, but there are some that have been around for so long, they’ve become part of the cultural fabric. Like…
Whether you’re the kind of person who likes to train for triathlons and push yourself to the limit, or someone who just likes to go for a walk and take in nature’s beauty, oats can complement your active lifestyle. One…
Oats are a versatile grain with huge culinary potential, and we love to see how people around the world are incorporating oats into their traditional meals in innovative ways, just like we’re doing here at Oats Everyday. Our goal has…
Heart disease is a growing health concern for many people around the world, but adding something as simple as oats to your diet can make a world of difference. Heart disease is a variety of conditions that affect the functions…
