Laissez-vous séduire par la richesse et l’onctuosité de cette sauce caramel à l’avoine maison (végane). Préparée avec des ingrédients simples d’origine végétale, comme du lait d’avoine, du lait de coco et du sucre de coco, cette recette facile se réalise…
Indulge in the rich, velvety goodness of this homemade Oat Caramel Sauce (Vegan)! Made with simple plant-based ingredients like oat milk, coconut milk, and coconut sugar, this easy recipe comes together in just 25 minutes and adds the perfect sweet…
A gluten-free twist on a classic favourite. These Oat Éclairs combine light, crisp pastry made with oat flour and tapioca starch with a rich custard or whipped coconut cream filling, finished with a smooth dark chocolate topping. Perfect for experienced…
Savourez cette délicieuse boisson à l’avoine et au naranjilla : une préparation onctueuse et nourrissante qui associe les bienfaits de l’avoine aux notes fraîches et acidulées du naranjilla (ou du fruit de la passion). Servie bien fraîche lors d’une journée…
Try this delicious Oatmeal with Naranjilla—a creamy, wholesome drink that combines the goodness of oats with the vibrant citrus notes of naranjilla (or passion fruit). Perfect served chilled on a warm day, it's a simple recipe packed with flavor and…
Avoine croustillante, sésame grillé, noix de coco et piment infusés dans une huile riche et aromatique. La garniture croquante ultime pour toutes les envies.
Crispy oats, toasted sesame, coconut, and chili infused in rich aromatic oil. The ultimate crunchy topping for every craving.
Une tasse de thé et une douceur faite maison ont le pouvoir de ralentir le rythme du monde. Ces macarons à l’avoine sans noix allient une texture délicate, des saveurs réconfortantes et le simple plaisir de cuisiner maison. Une façon…
A cup of tea and a homemade treat have a way of slowing the world down. These nut-free oatmeal macarons bring together delicate texture, comforting flavours, and the simple joy of baking from scratch. A perfect way to celebrate International…
La vanille pour les classiques, la fraise pour une touche fruitée, et le chocolat pour les moments gourmands. Cette recette facile de lait d’avoine se prépare en seulement 30 minutes avec des ingrédients simples que vous avez probablement déjà à…
Vanilla for the classics, strawberry for a fruity twist, and chocolate for the indulgent moments. This easy oat milk recipe comes together in just 30 minutes using simple ingredients you probably already have at home. Smooth, refreshing, and perfect for…
Poires au four garnies d’un crumble doré à l’avoine et aux noix, accompagnées de mascarpone crémeux et d’un filet de miel. Des ingrédients simples, sublimés en un dessert véritablement réconfortant. Parfait pour un dessert chaleureux et cocooning.
Baked pears stuffed with a golden oat and walnut crumble, finished with creamy mascarpone and a drizzle of honey. Simple ingredients, elevated into something truly comforting. Perfect for a cozy dessert.
Ce chili aux flocons d’avoine associe des épices riches, des haricots généreux et des flocons d’avoine pour une texture naturellement épaisse et rassasiante. C’est une recette simple, économique et idéale pour nourrir un grand groupe ou pour préparer vos repas…
This Chili with Oats brings together rich spices, hearty beans, and oats for a naturally thick, satisfying finish. It’s simple, budget-friendly, and perfect for feeding a crowd or prepping ahead for busy days.
Overnight Matcha with Oats is the perfect blend of simplicity and wellness. Prep it in just 10 minutes, let it rest overnight, and wake up to a breakfast that’s ready when you are.
Fresh, light, and packed with goodness, this oat gazpacho is a simple way to enjoy a nutritious meal. Blending wholesome oats with fresh flavors, it’s a refreshing twist on a classic, perfect for hot days or whenever you want something…
Fresh, herby, and wholesome. This Basil Pesto with Oats brings a wholesome twist to a classic.
Light, crunchy, and made with wholesome oat flour, these animal crackers are a simple treat both kids and adults will love. Perfect for snack time, lunchboxes, or a little homemade comfort.
A warm, nourishing oat power bowl topped with roasted vegetables, chickpeas, and a bright lemon tahini dressing. Hearty, wholesome, and full of comforting flavour in every bite.
The cooked steel cut oats provides both moisture and texture in this delicious cake, perfect with a cup of tea, or packed for lunch.
Textural contrast and a sweet-smoky dressing make this salad a showstopper. Enjoy it as a side dish to grilled meats, or as a vegetarian main dish for lunch.
Pure chocolate comfort made creamy with oat milk. Nourishing and satisfying, delivering gentle fiber and steady energy with every spoonful.
Golden, crunchy, and packed with flavour; this oat crusted halloumi is a must try.
Start the year with a dessert that feels both indulgent and intentional. This Oat Brownie Basque Cheesecake brings together the richness of a fudgy brownie base with the creamy, lightly caramelized finish of a classic Basque cheesecake, all balanced with the wholesome…
Rich, chocolatey, and naturally satisfying, these Double Chocolate Peanut Butter Granola Bars are the perfect no-bake treat. Made with oats, dates, and peanut butter, they’re easy to prepare and ideal for a wholesome snack or sweet pick-me-up.
Our chicken rolled oat soup is a great comfort food during winter. It is easy to make and perfect for sharing with family and friends.
Are you vegan and looking to spice up your breakfast? Look no further than our vegan oatmeal sausages. Tasty and easy to prepare.
These Swedish Oatmeal and Chickpea Meatballs bring cozy flavors to your table while keeping things light, nourishing and delicious.
Start your morning right with these Oatmeal Croissants—a wholesome, sugar-free twist on a classic pastry made with whole wheat flour for guilt-free indulgence.
The oatmeal pineapple flip cake recipe is a fun twist that lets you snack deliciously while keeping it healthy.
Transform your weekly salad with this delicious salad with crunchy oats, with a sweet and salty flavor that makes it irresistible.
Enjoy oatmeal nachos while spending quality time with family and friends. They make the perfect appetizer too! Try our new recipe.
Enjoy our OAT-reo, a delicious vegan oatmeal Oreo-style cookie. Quick and easy to make, it’s the perfect everyday snack to pair with your favorite hot or cold drink.
Smooth, chilled, and bursting with flavour—this oat milk panna cotta with strawberry sauce is a dairy-free delight you’ll want to make on repeat. Ready in minutes, perfect for warm days. 🍓
A delicious fusion of fun and filling — our oatmeal-coated sausage banderillas bring a tasty twist to your table. Try the recipe.
Treat yourself to a delectable pumpkin and oatmeal pie. Try out healthy and easy-to-make recipe.
Blended oats are the creamy, pudding-like upgrade your breakfast needs! If you don't like the texture of the rested oatmeal or refrigerator oatmeal, you'll love this blended version. It turns out like pudding and it is also healthy with 5…
Enjoy the mediterranean-inspired meatball nourish bowl recipe by Spark Nutrition Communications. This tasty bowl combines quinoa, a refreshing cucumber-and-tomato salad tossed in a lemony vinaigrette, and tender meatballs topped with a lemon-tahini dressing. The meatballs contain oats instead of plain…
Enjoy a healthier twist on churros with this oat flour recipe! Instead of deep frying, these churros are air-fried to golden, crispy perfection—light, delicious, and perfect for any time of the day. Try the recipe.
Try this delicious, creamy Light Ranch Oatmeal Dressing recipe – the perfect oil-free, vegan alternative! Made with wholesome oats, it's light on calories but full of flavor. Perfect for salads, wraps, or as a dip. Enjoy the fresh, tangy taste…
Discover your new go-to pancake recipe. These blender-made pancakes are perfect any time of day and pack a nutritional punch. Made with fibre-rich oats and protein-packed cottage cheese, they offer lasting satisfaction and energy.
Try our new blueberry oat bake recipe. Just in time to spread some love with a sweet treat that’s as heartwarming as it is delicious.
Enjoy a tasty oat and sweet potato risotto dish! One of those comfort foods, perfect to enjoy on a cold or rainy day. We use steel-cut oats instead of rice in the risotto and add spinach and sweet potato to…
Add our Oatmeal and Cocoa Cereal recipe to your breakfast lineup! Enjoy it with milk, a plant-based drink, or yogurt, and top it off with fresh fruit for a wholesome and satisfying start to your day.
One of the classic Mexican dishes, now in a vegan version with oatmeal. You will love these milanesas with carrots and oatmeal. I show you how to prepare them fried and in the hot air fryer. Perfect for kids and…
Say cheers to our new Oatnog recipe – the ultimate vegan holiday drink that's creamy, spiced, and oh-so-festive! Perfect for warming up the cold nights or adding sparkle to your celebrations. 🥂🎁 🎅 Add a sprinkle of cinnamon, a dollop of whipped…
Power up with whole-grain oats, pumpkin seed butter, pumpkin seeds, and chia this holiday season! These bites deliver energy, protein, and fibre to help you crush cravings and manage munchies. If you don’t have pumpkin seed butter, you can swap…
Our mini oat flatbreads are perfect for a healthy and tasty treat! Get the recipe and start creating.
Enjoy a delicious dish of oatmeal and lentil meatballs in green broth. Try our recipe, simple and easy to prepare.
Perfectly crunchy, naturally sweet, and oh-so-satisfying, these oat and date little baskets filled with marmalade ideal for breakfast, snack time, or a little dessert.
Our oatmeal cheese buns are the perfect morning pick-me-up, packed with flavor and healthy oats to fuel your day. Try this new recipe!
Fuel your body with nature's finest! Our Oats & Fruits Rainbow Smoothie brings together the wholesome goodness of oats and a rainbow of fresh, seasonal fruits. Whether you're looking for a refreshing breakfast or a nourishing snack, this smoothie is packed…
Imagine a combination of hot cake or large pancake with yogurt and your favorite toppings. The sweet oatmeal pizza recipe works as breakfast, snack or dinner and is loved by kids and grown-ups alike.
The Oat Tabbouleh recipe is a refreshing and delicious salad for those hot days or when you want a recipe full of freshness. Steel cut oats replace the wheat that is normally used for this recipe.
Enjoy our new creamed corn oatmeal treat. The recipe is easy and makes for a delicious appetizer!
Enjoy the all new oatmeal cookies creme pies recipe by Pizca de Sabor. Inspired by Little Debbie's classic stuffed cookies, this individual and healthy version is perfect for when you're craving something sweet.
For when you're craving something sweet but don't want to make too much. I thought of making this individual oatmeal cookie so you have something quick and I gave it flavors of the classic "peanut butter and jelly" or peanut…
Why choose between dessert and breakfast, when you can eat both? Tiramisu flavored overnight oats are the perfect fusion to start your day with a smile.
Croquettes de thon aux légumes De délicieusescroquettes ou crêpes au thon avec des légumes et beaucoup d'herbes. Unedélicieuse variante des croquettes de thon mexicaines classiques, avec du sond'avoine pour les rendre plus saines. Croquettes de thon 2 boîtes de thon…
Pain Perdu Végétalien Avec Croûte D'avoine Pour le pain français1 tasse Lait d'avoine2 cuillères à soupe de graines de lin1 cuillère à café de cannelle en poudre1 cuillère à café d'extrait de vanille1 cuillère à soupe de sirop d'érable1 cuillère…
Transform your ordinary fish pakoras into a crunchy, wholesome delight with our innovative recipe. Our secret? A golden, crispy coating made from wholesome oats, adding a unique twist to the traditional favorite. Easy to prepare and perfect for any occasion…
Gâteau au chocolat à l'avoine en 5 minutes Avez-vous besoin de quelque chose de rapide et de délicieux ? Essayez notre recette de gâteau au chocolat et à l'avoine en 5 minutes pour la solution parfaite et saine à vos…
Are you tight on time and in need of something tasty? Try our 5-minute Oat Chocolate Cake recipe for the perfect and healthy solution to your sweet cravings!
Le 14 novembre est une journée d'importance mondiale consacrée à la sensibilisation au diabète. En cette journée mondiale du diabète, nous nous réunissons pour mettre en lumière ce problème de santé pressant et explorer l'importance de comprendre le diabète, son impact et les efforts collectifs pour créer un monde plus sain.
Crab cake recipes are plentiful, and the variations on them equally so, but have you tried coating your crab cakes in oats instead of breadcrumbs? Oats provide a great alternative for a golden, gluten-free crust!
Rumors said that this was the salad that Jennifer Aniston ate every day on set while she recorded the 10 years of Friends, but a few months ago Jennifer herself came out to say that this is not her salad. That she did eat a similar one but not every day and not with these ingredients.
Indulge your sweet tooth with our Oatmeal Chocolate Chip Skillet Cookie! This huge cookie is hugely delicious.
Envie de quelque chose de savoureux et de sain? Voici une recette incontournable à ne pas manquer!
Un jour, mon fils et moi avions envie de brownies ou de quelque chose avec du chocolat, mais je voulais faire une version beaucoup plus saine et plus pratique, alors j’ai fait ces flocons d’avoine pour un dîner sucré et mon fils a adoré.
One day my son and I were craving brownies or something with chocolate, but I wanted to make a much healthier and more practical version, so I made this oatmeal for a sweet dinner and my son loved it.
Crêpes salées à l’avoine, le mélange ne nécessite que 4 ingrédients et elles sont délicieuses !
Savoury oatmeal crepes, the mix only takes 4 ingredients and they are delicious!
I stuffed them with a mixture of spinach and mushrooms with turkey breast or ham but if you don’t eat cold cuts you could use just vegetables or even add egg for an egg and veggie and cheese filling.
Profitez de ces délicieuses collations pour votre prochaine fête! Escalopes de pommes de terre en croûte d'avoine Revêtement à sec :¼ de tasse d'avoine½ cuillère à café de poivre noir1 cuillère à café de persil sec½ cuillère à café de…
These delicious cutlets are sure to leave you asking for more. Try them out this festive season!
Ces beignets sains sont cuits au four, remplis de nombreux légumes et maintenus par la farine d’avoine.
Des scones au potiron moelleux et épicés avec un mélange d’épices maison pour potiron. Cette recette est idéale pour accueillir l’automne et se déguster avec une tasse de café ou de thé bien chaude.
Soft, spiced pumpkin scones with a homemade pumpkin spice mix. This recipe is ideal for welcoming autumn and enjoying with a hot cup of coffee or tea.
Les champignons avec une torsion sont toujours une bonne idée. Essayez cette recette saine, savoureuse et facile à préparer dès maintenant!
If you are craving something nice and tasty without compromising on health, this is the perfect recipe for you!
Le tahini et l'avoine se marient parfaitement dans ces biscuits sains et moelleux. Végétalien, sans gluten et sans sucre raffiné ! Biscuits végétaliens à l'avoine au chocolat et au tahini 1/2 tasse de tahini1/3 tasse de sirop d'érable1 cuillère à…
Tahini and oats are a perfect match-up in these chewy healthy cookies. Vegan, gluten-free and refined sugar-free! Vegan Tahini Chocolate Oatmeal Cookies 1/2 cup tahini1/3 cup maple syrup1 teaspoon vanilla extract1 cup old fashioned oats3 tablespoons almond flour1/2 teaspoon salt1/2…
Selon la rumeur, il s’agit de la salade que Jennifer Aniston mangeait tous les jours sur le plateau de tournage durant les 10 années de Friends, mais il y a quelques mois, Jennifer elle-même a déclaré que ce n’était pas sa salade. Elle mangeait une salade similaire, mais pas tous les jours et pas avec ces ingrédients.
Envie de quelque chose de sucré? Essayez cette recette avec une touche! Sucettes d'avoine au sucre brun Sirop de sucre brun½ tasse de sucre brun½ tasse d'eauBouillie d'amidon de maïs :1 cuillère à soupe d’amidon de maïs3 cuillères à soupe…
The tender and chewy texture of the oat groats stands out in this fresh simple summer salad.
La texture tendre et moelleuse de l'avoine ressort dans cette salade estivale simple et fraîche. Salade d'avoine, de pêches et de feta 1 tasse de gruau d'avoine non cuit2 tasses d'eau1 tasse de poivrons rouges ou jaunes (hachés)1 tasse de…
The tender and chewy texture of the oat groats stands out in this fresh simple summer salad. Oat-Grain Peach and Feta Salad 1 cup uncooked oat groats2 cups water1 cup red or yellow peppers (chopped)1 cup cucumber (seeded and chopped)½…
Cette recette est végétalienne et n'utilise qu'un seul bol ! Brownies au double chocolat, à l'avoine et aux courgettes 1/2 tasse de beurre de cacahuète lisse ou de beurre d'amande1/4 tasse de miel1/2 tasse de compote de pommes non sucrée1…
If you are craving something healthy and sweet, this is the recipe you need to try. This recipe is vegan and uses only one bowl! Double Chocolate Oat Zucchini Brownies 1/2 cup smooth peanut butter or almond butter1/4 cup honey1/2…
Le poulet ou le porc le plus croustillant et le plus riche que vous allez essayer. Nous avons décidé de faire notre version plus saine où au lieu d’utiliser simplement du panko comme cela se fait normalement, nous le mélangeons avec du son d’avoine pour une version avec plus de fibres.
This is the crunchiest and richest chicken or pork you will ever try. We decided to make our healthier version where instead of just using panko as is normally done, we mix it with oat bran for a version with more fiber.
Try this delicious and healthy dessert if you are craving a traditional dessert with a twist!
Gâteau aux carottes avec de l'avoine Gâteau aux carottes1 ½ tasse de carottes râpées2 œufs1 tasse de farine d'avoine¾ de tasse de farine complète½ tasse de sucre muscovado¼ de tasse de compote de pomme¼ tasse d'huile de noix de coco…
Our golden and addictively crunchy Olive Oil Granola, studded with nuts, seeds and dried fruit, is made with maple syrup and a pinch of sea salt for the perfect balance of sweet and savory.
L’okonomiyaki peut être décrit comme une crêpe salée ou une omelette aux œufs japonaise. Il est fait à l’origine avec de la farine de blé mais j’ai utilisé un mélange de farine d’avoine et de farine de blé. C’est une façon délicieuse d’ajouter des légumes, comme nous avons fait cuire du chou, de l’oignon, des champignons et de la courgette.
Okonomiyaki could be described as a savory pancake or a Japanese egg omelet. It is originally made with wheat flour but I used a mixture of oatmeal and wheat flour. It’s a delicious way to add vegetables as we cook cabbage, onion, mushrooms, and zucchini al dente.
Start with a good, basic recipe for oat muffins and the possibilities are limitless. Try all three versions – chocolate chip, berry burst and cinnamon streusel – or invent your own masterpiece. You never have to bake the same muffin twice!
Toasted steel cut oats stand in for rice in this craveable version of our favorite Asian dish. Prep your veggies and sauce before you start frying – this one comes together in a flash!
La combinaison de la pomme avec le chou frisé, le bacon et le parmesan est délicieuse.
Salade de pommes avec de l’avoine 4 tranches de bacon1 pomme granny smith en dés2 tasses de chou frisé (finement haché)¼ tasse de fromage parmesan¼ tasse de noix hachées2 cuillères à soupe de canneberges séchées1 tasse d'eau¼ tasse d’avoine coupée…
The combination of apple with collard greens, bacon and Parmesan cheese is delicious.
Vous avez envie de quelque chose de délicieux et de sain ? Voici la recette qu’il vous faut. Essayez-la dès aujourd’hui !
Try this delicious, healthy, and easy recipe for all your hunger pangs!
Oat Crepes with Coriander Crema Part 1 - Crepe Ingredients:1 cup rolled oats½ tsp salt1 cup milk2 eggs½ cup corianderPart 2 - Coriander Crema Ingredients:½ cup greek yogurt½ tsp garlic pasteCoriander¼ tsp salt¼ sugar¼ cup water Pour your rolled oats…
Avec 4 ingrédients et en 20 minutes, vous pouvez avoir des biscuits faits maison à la maison qui sont beaucoup plus sains que ceux que vous trouvez dans n’importe quel magasin ou supermarché.
4 Ingredients Cookies ¼ cup plain peanut or almond butter2 tablespoons maple syrup¾ cup rolled oats¼ cup raisins (chopped nuts, or chocolate chips) Preheat the oven to 180ºC.Mix the peanut butter with the maple syrup. The peanut butter must be…
In this tasty, heart-healthy entrée, salmon fillets are brushed with a sweet and savoury honey mustard glaze, then topped with oats for a delicious crunch.
Our Pizza with Gluten-Free Oat Crust has a hearty, authentic pizzeria taste. This pizza is very filling so you might find yourself getting full on a piece or two less than you normally eat.
Si vous avez envie de quelque chose de sain et délicieux, cette recette est incontournable!
Strips of tender chicken are breaded in savoury oats and baked alongside a colourful medley of peppers and onions. Serve with oat tortillas, grated cheese, sour cream and chopped cilantro.
If you are craving something wholesome, delicious and healthy, this oat shake is a must-try recipe for you!
Rise and shine! Our Banana Berry Oatmeal is worth getting up for and will keep you energized all day.
De la ricotta crémeuse et onctueuse et des tomates fraîches surmontées d’une surprise croquante de granola d’avoine savoureux.
Creamy smooth ricotta cheese and fresh tomatoes topped with a crunchy surprise of savoury oat granola.
Vous adorerez cette recette car elle est facile et pratique. Nous aimons servir ces boulettes de porc avec du riz gluant et des légumes verts grillés comme des brocolis, des haricots verts ou des asperges.
You will love this recipe because of how easy and practical it is. We love to serve these pork meatballs with sticky white rice and grilled green vegetables like broccoli, green beans, or asparagus.
Sweet and sour pork meatballs Meatballs700 gr ground pork½ white or yellow onion (finely chopped)1 tablespoon minced garlic1 teaspoon grated fresh ginger½ cup oat bran1 teaspoon sesame oilGlaze or sauce½ cup soy sauce½ cup ketchup1 cup water2 tablespoons muscovado sugar1…
A fantastic oat-based recipe for the holidays. This easy-going, festive pilaf is made with oat groats, and does double duty as both a salad and a side dish. It can be served at room temperature or warm.
L’avoine rencontre l’Orient avec ces délicieux nuggets et leur sauce épicée.
Oats Meets East with these yummy nuggets and spicy sauce.
Use steel cut oats for a healthier alternative in your shrimp and grits!
Elegant entrees don’t have to be time-consuming. Tender slices of juicy pork with a crunchy, thyme-scented oat breading are served with a creamy Dijon mushroom sauce for a delicious meal that comes together in just 30 minutes.
Sweet and healthy, these breakfast cookies with rolled oats are a perfect grab-and-go meal for busy mornings.
Recipe makeover! We added oat flour to our favourite cornbread recipe for improved nutrition and texture.
Cozy up with this winter month favourite. Sweet, tender apples are topped by an irresistibly crunchy nut and oat topping. Serve warm or at room temperature.
Making delicious, gluten-free tortillas is easier than you think and only requires three ingredients – oat flour, salt and water.
Steel cut oats take the place of Arborio rice in this creamy risotto-inspired dish. It’s actually less hands on than traditional risotto. For a different taste, try pecorino or Romano cheese in place of the parmesan.
Irresistible, bite-sized Cajun-spiced shrimp with a crispy, golden oat breading.
Strips of tender chicken are breaded in savory oats and baked alongside a colorful medley of peppers and onions. Serve with oat tortillas, grated cheese, sour cream and chopped cilantro.
This moist and lightly-sweet Banana Oat Bread has all the flavour, but less fat and sugar than traditional recipes.
Add something new to your sandwich with a soft, but hearty, homemade bun. A touch of sweetness and satisfying texture, these Honey Oat Buns are worth trying with sandwiches, burgers, or as sliders or dinner rolls.
