Name: Avocado, Banana and Oats Smoothie
Prep time: 5 min
Ingredients: 1/2 avocado (flesh); 2 Tbsp cocoa powder ((30 ml)); 1 banana (medium); 1/4 cup yogurt (plain Greek (60 ml)); 2-4 Tbsp milk ((30-60 ml)); 1/2 tsp vanilla extract ((2.5 ml)); 3 Tbsp instant oats ((45 ml))

Avocado, Banana and Oats Smoothie

This thick, creamy smoothie is a refreshing and satisfying meal in a glass, perfect for mornings on the go. Oats, avocado, banana and Greek yogurt provide nutrition; a touch of cocoa powder gives a rich, chocolatey taste.

Course: Breakfasts

Category: 15 Minute Recipes, Gluten-Free, Grab-and-Go, Vegetarian

Oat Type: Instant Oats

Prep Time: 5

Servings:

Ingredients

1/2 avocado flesh
2 Tbsp cocoa powder (30 ml)
1 banana medium
1/4 cup yogurt plain Greek (60 ml)
2-4 Tbsp milk (30-60 ml)
1/2 tsp vanilla extract (2.5 ml)
3 Tbsp instant oats (45 ml)

Instructions

Blend everything together in a food processor until it's very creamy. Add more milk until it's the desired thickness.
Serve immediately or keep covered in the refrigerator for up to one day.