Recipes

Mediterranean Baked Oats

This savoury breakfast is made with Canadian rolled oats, vegetables, feta cheese, and Mediterranean inspired flavours. Easy to prepare ahead of time, this recipe is perfect for busy mornings when you want something satisfying and nourishing.  Think of it as a cross between a baked oatmeal and a veggie packed frittata.  
Servings: 6
Course: Breakfasts
Cuisine: Mediterranean
Prep Time 15 minutes
Cook Time 45 minutes
Rest Time 10 minutes
Total Time 1 hour 10 minutes
Ingredients Instructions Video

Ingredients
  

  • 2 cups large flake old-fashioned rolled oats
  • 2 cups low sodium vegetable broth
  • 2 large eggs beaten
  • 1 tsp baking powder
  • 1 tbsp dried oregano
  • 1 tsp dried basil
  • 1/4 cup sun dried tomatoes drained and chopped
  • 1/2 cup bell pepper diced
  • 1 cup spinach chopped
  • 1/3 cup Kalamata olives sliced
  • 1/2 cup feta cheese crumbled

Instructions
 

  1. Preheat the oven to 375°F (190°C). Lightly grease an 8 x 8 inch baking dish.
  2. In a large bowl, combine the oats, vegetable broth, eggs, baking powder, oregano, basil,  sun dried tomatoes, bell pepper, spinach, olives, and feta.
  3. Stir until well combined.
  4. Pour into the prepared baking dish and spread evenly.
  5. Bake for 45 minutes, or until set and lightly golden around the edges.
  6. Let cool for 5–10 minutes before slicing.
  7. Top with fresh basil before serving.

Video

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