Italian Chicken & Veggie Meatballs
Healthy and irresistibly delicious in every bite. These Italian chicken meatballs combine lean protein, veggies, creamy ricotta, and herbs for the perfect balance of comfort and nutrition.
Peanut Butter and Jam Breakfast Bars
Soft, chewy oat bars layered with homemade raspberry chia jam and creamy peanut butter — a wholesome, make-ahead breakfast that’s naturally satisfying and perfect for busy mornings.
Tuna croquettes with vegetables
Delicious tuna croquettes or pancakes with vegetables and lots of herbs. A delicious variation to the classic Mexican tuna croquettes, using oat bran to make them healthier.
Quick and Easy! 5-minute Oat Chocolate Cake
Are you tight on time and in need of something tasty? Try our 5-minute Oat Chocolate Cake recipe for the perfect and healthy solution to your sweet cravings!
Back to school meal prep: Oat Tabbouleh
Looking for a quick and healthy lunch option to kick off September? Make a batch of Oat Tabbouleh and keep any leftovers in the fridge for easy snacking!
This is a fantastic version of the classic salad, perfect for those who do not eat wheat. We’ve replaced bulgur with steel cut oats, but kept all of the texture and bold flavors of the original. Oats are prepared with the pour-over method, leaving distinct grains with a chewy texture.
As Easy as Risotto
You may have seen tv shows or read recipes that portray risotto as a challenging and time-consuming dish. Well, we can get you around the challenging part and as far as time-consuming goes – do you have 30 minutes? If…
At the Risk of Sounding Corny…
In the movie Stranger than Fiction, Will Farrell’s character, Harold Crick, tries to woo a baker, played by Maggie Gyllenhaal, by bringing her flours. Not flowers. Flours. As far as romantic gestures go, we can’t think of anything sweeter –…
Gluten-free Pizza Goodness
Every second, 350 slices of pizza are consumed in the U.S. and, by the time you read this post, nearly 63,000 slices will be eaten. Vegetarian, meat-lovers, Hawaiian, Chicago-style deep dish, thin crust, thick crust… mmm… crust. When it comes…
Biscuits and Gravy – the Ultimate Guilty Pleasure
Yes, we are all trying to eat healthy. No, we don’t want to give up our biscuits and gravy. It’s okay to have a guilty pleasure or two. And, good news – biscuits and gravy only counts as one! But,…
Oats and Heart Health
February is American Heart Month, which means there’s no better time to show your heart some love by making heart health a priority. Just by making a few tweaks to your daily routine, you can form heart-healthy habits to love…
A Healthy Twist on an Old Favorite: Shrimp & Grits
Shrimp and grits is a southern classic, but no classic recipe is above modifications in this kitchen! So, how can we put a new twist on shrimp and grits and sneak in some awesome healthy upgrades? With oats, of course…
The Best Oatmeal Cake in the World
At the risk of sounding quaint, this is one of those recipes that gets handed down from generation to generation. Some may call it old-fashioned – we prefer to call it timeless. The first time we had this cake, it…
A Better Buffalo Wing
While they’re great for any sports game or occasion, buffalo wings are an essential football appetizer. Legend even has it that without football, this delicious snack may have forever remained a regional delicacy. It was in Buffalo, New York that…
Take Your Oats for a Wok
If someone were to make a list of the top 10 dishes that everyone should know how to cook, fried rice would probably be near the top. It’s quick, it’s easy, it’s infinitely customizable with on-hand ingredients from the fridge…
We Heart Oats
Remember those New Years resolutions we all made to cook more at home and spend less money out? We’re starting right here. When it comes to eating healthy after the holidays, you really can’t go wrong with salmon and oats…
Toast Your Oats
Have you ever noticed how browned food just tastes better? Well, there’s actually some science behind it. Browning occurs when foods are seared, baked, roasted, toasted, fried and grilled. When food is heated to a certain temperature (around 140-165°C), a…
Build a Better Bowl: Oat Burrito Bowls
If there’s two things we love, it’s oats (obviously) and burrito bowls. Just those two things. Seriously. Everything else comes in a distant third. So, when the burrito bowl craving hit us hard the other day, instead of sending the…
Never Bake the Same Muffin Twice
One of the most common ways to eat oats is in muffins, and it’s easy to see why. The smell of fresh muffins on a Saturday morning is a signal it’s going to be a good day, and you can…
Gifted – Olive Oil Granola
It’s the season for gifts – teacher gifts, co-worker gifts, last-minute gifts, hostess gifts, and (ack!) I-forgot-to-buy-so-and-so-a-gift gifts. Thank goodness for edible gifts! Our Olive Oil Granola in particular makes a great edible gift. After all, everybody eats (or knows…
Stress-free Entertaining with Easy-going Oats
Let’s face it – entertaining can be a little stressful. Extra guests, extra food, extra pressure to pull off the perfect holiday spread without breaking a sweat. We have all been there at least once. Kudos to those who volunteer…
Italian for Beginners: Arancini d’avena
Arancini d’avena (aka Oat Arancini): golden-fried balls of savory oat risotto with a molten cheese center. Learning Italian has never been so delicious. Originally from Sicily and traditionally made with rice, arancini are a popular Italian street food dating back…
Mediterranean Stuffed Mushrooms
There’s something about this time of year that has us appetizer-obsessed. Whenever there’s a free minute, we’re poring over magazines and websites looking for the perfect appetizer – something easy, but impressive. Something quick, but looks like you spent all…
A Diabetes Superfood
American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is…
Elegant Main Dishes with Oats
We’re classing our family get-togethers up a notch. No, we’re not ordering an ice sculpture or installing a chandelier. We’ll be adding a touch of elegance to our next family dinner with these delicious Oat-Breaded Pork Medallions with Dijon Mushroom…
Just Add Oats
Last week, we tried four awesome dishes selected from submissions in the “More Taste, Less Waste” Recipe Contest, hosted by the James Beard Foundation. We adapted each recipe with ingredients we had on hand in the Oats Everyday kitchen. As…
For the Love of Soup
We’re calling it – the official start of soup season. For the next six months or so, we are fully committed to making and eating as much comfort food as possible. And, for us, one of the ultimate comfort foods…
Perfect Popcorn Shrimp
October is when it all comes together for a sports fan. Football is in full swing, hockey and basketball are getting started, and the best in baseball are squaring-off. With all of the exciting action on the field and on…
Satisfyingly Simple Pumpkin Spice Oatmeal
Leaves crunching under your feet, noticeably shorter days and your favorite sweater finally coming out of storage – these are all signs autumn is officially here. But, if you’re like us, nothing screams “FALL!” like pumpkin spice. And we’re talking…
Quick and Easy Weeknight Meals
Quick, nutritious dinner ideas that will appeal to the whole family are always in high demand. We thought we’d help you out with our Crispy Chicken Fajitas: a healthy and fast weeknight meal that will score points with both adults…
Oat Tortillas and DIY Oat Flour
This week we made homemade tortillas with oat flour and it was so easy that we couldn’t wait to tell you all about it. They’re a great alternative to flour or corn tortillas and no special techniques or equipment are…
Baked Goods are a Little Healthier with Oats
It’s no wonder that we love baking with oats – virtually any baked good can be made a little healthier using oat flour, rolled oats or oat bran. You can add fiber and nutrition to your favorite recipes by giving…
Easy Mornings with Overnight Oats
This time last year, overnight oats were the talk of the town, and as far as food trends go, it seemed to be one that everyone could unanimously agree was fantastic. And, as self-proclaimed Oat Enthusiasts (and lovers of putting…
Our Best Crab Cakes
There are as many opinions about crab cakes as there are recipes for crab cakes. Everybody seems to have their own idea about what should go in and what should be left out. And is it any wonder people are…
Perfectly Portable Chickpea and Oat Salad
The minute we started testing this Chickpea and Oat Salad recipe, we knew that it would be a perfect candidate for serving in individual jars. It’s a terrific mix of colors and textures, all of the food groups are represented…
Going Bananas for Oats
How does that Gwen Stefani song go? “These pops are bananas. B – A – N – A – N – A – S!” Or something like that. If the song isn’t about frozen banana pops, it really should be…
Eating Oats and Managing Diabetes
Diabetes is a chronic disease that occurs when the body either cannot produce enough insulin, a hormone that regulates blood sugar, or cannot properly use the insulin it produces. Diabetes leads to high blood sugar levels, which in turn can…
Go Further With Oats
Whether you’re the kind of person who likes to train for triathlons and push yourself to the limit, or someone who just likes to go for a walk and take in nature’s beauty, oats can complement your active lifestyle. One…
Incorporating Oats into Your Traditional Meals
Oats are a versatile grain with huge culinary potential, and we love to see how people around the world are incorporating oats into their traditional meals in innovative ways, just like we’re doing here at Oats Everyday. Our goal has…
Have a Heart-Healthy Breakfast
Heart disease is a growing health concern for many people around the world, but adding something as simple as oats to your diet can make a world of difference. Heart disease is a variety of conditions that affect the functions…