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Okonomiyaki or savory Japanese pancake

Okonomiyaki could be described as a savory pancake or a Japanese egg omelet. It is originally made with wheat flour but I used a mixture of oatmeal and wheat flour. It’s a delicious way to add vegetables as we cook cabbage, onion, mushrooms, and zucchini al dente.

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Our Favorite Oatmeal Cake

Our Favourite Oatmeal Cake

There are many variations of oatmeal cake out there, but this is our favourite. In fact, we think it’s the best oatmeal cake in the world. Super-moist, cinnamon-scented oatmeal cake is topped with a sweet brown sugar and coconut topping, broiled in the oven to give an addictive crunch.

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Oats for Active Lifestyles

You wouldn’t send a race car out onto the track without first filling up the tank, so why do we sometimes neglect to fuel up our active bodies? With complex carbohydrates, B-vitamins, fiber and protein, oats are a healthy choice to…

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A Diabetes Superfood

American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is…

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Buttermilk Oat Waffles

Buttermilk Oat Waffles

After the busy and fast-paced mornings of the work and school week, it’s nice to kick back and enjoy a leisurely breakfast on the weekend. From Monday to Friday, our theory is – the quicker the breakfast, the better the…

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Bacon And Cheddar Savory Oatmeal

Which side are you on?

When it comes to breakfast, are you a sweet or a savory person? If you said savory, when was the last time you tucked into a big bowl of oatmeal? Most people associate oatmeal with sweet tastes – brown sugar,…

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Satisfyingly Simple Pumpkin Spice Oatmeal

Leaves crunching under your feet, noticeably shorter days and your favorite sweater finally coming out of storage – these are all signs autumn is officially here. But, if you’re like us, nothing screams “FALL!” like pumpkin spice. And we’re talking…

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Banana Berry Oatmeal

The Recipe for All-Day Energy

There’s something about the end of summer and the beginning of the school year that makes it just that much harder to wake up. The struggle is real. Don’t worry, we know exactly what you need – breakfast! And not…

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BBQ Bean and Oat Burgers

BBQ Bean and Oat Burgers

Lately, it seems like everybody is looking for more plant-based options in their diet. In the spirit of cookout season, we created a bean and oat burger that will satisfy everyone at your next cookout. Labor Day is coming up,…

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Maple Oatmeal with Quinoa

Go Further With Oats

Whether you’re the kind of person who likes to train for triathlons and push yourself to the limit, or someone who just likes to go for a walk and take in nature’s beauty, oats can complement your active lifestyle. One…

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