Oat Risotto with Chorizo
Oat Risotto with Chorizo
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Eating Oats and Managing Diabetes

Diabetes is a chronic disease that occurs when the body either cannot produce enough insulin, a hormone that regulates blood sugar, or cannot properly use the insulin it produces. Diabetes leads to high blood sugar levels, which in turn can damage organs, nerves and blood vessels.

People with diabetes are also at an increased risk of developing cardiovascular diseases, such as heart disease or stroke – nearly twice as often as people without diabetes.… Continue Reading

Maple Oatmeal with Quinoa
Maple Oatmeal with Quinoa
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Go Further With Oats

Whether you’re the kind of person who likes to train for triathlons and push yourself to the limit, or someone who just likes to go for a walk and take in nature’s beauty, oats can complement your active lifestyle.

One of our favorite ways to fuel-up for an activity-filled day is with a big bowl of Maple Oatmeal with Quinoa.… Continue Reading