Stir-Fried Veggies With Oats
Stir-Fried Veggies With Oats
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Take Your Oats for a Wok

If someone were to make a list of the top 10 dishes that everyone should know how to cook, fried rice would probably be near the top. It’s quick, it’s easy, it’s infinitely customizable with on-hand ingredients from the fridge and pantry, and we all find ourselves craving it from time to time.

There’s only one catch – you need leftover rice.… Continue Reading

Honey Mustard Oat Crusted Salmon
Honey Mustard Oat Crusted Salmon
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We Heart Oats

Remember those New Years resolutions we all made to cook more at home and spend less money out? We’re starting right here.

When it comes to eating healthy after the holidays, you really can’t go wrong with salmon and oats. In fact, if you peruse lists of the world’s healthiest foods, you’re bound to come across both.… Continue Reading

toasting oats
Toast Your Oats!
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Toast Your Oats

Have you ever noticed how browned food just tastes better? Well, there’s actually some science behind it.

Browning occurs when foods are seared, baked, roasted, toasted, fried and grilled. When food is heated to a certain temperature (around 140-165°C), a complex chemical reaction occurs between amino acids and the reducing sugar in food. The result is a whole new set of compounds which give browned foods their distinct flavors, aromas and colors.… Continue Reading