Oat Risotto With Parmesan And Peas
Oat Risotto With Parmesan And Peas
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As Easy as Risotto

You may have seen tv shows or read recipes that portray risotto as a challenging and time-consuming dish. Well, we can get you around the challenging part and as far as time-consuming goes – do you have 30 minutes? If so, let’s do this.

Traditionally, risotto is most often made with Arborio rice – a short-grained, high-starch rice known for its creamy texture, one of the defining characteristics of risotto.… Continue Reading

Oat Risotto with Chorizo
Oat Risotto with Chorizo
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Eating Oats and Managing Diabetes

Diabetes is a chronic disease that occurs when the body either cannot produce enough insulin, a hormone that regulates blood sugar, or cannot properly use the insulin it produces. Diabetes leads to high blood sugar levels, which in turn can damage organs, nerves and blood vessels.

People with diabetes are also at an increased risk of developing cardiovascular diseases, such as heart disease or stroke – nearly twice as often as people without diabetes.… Continue Reading