While they’re great for any sports game or occasion, buffalo wings are an essential football appetizer. Legend even has it that without football, this delicious snack may have forever remained a regional delicacy.
It was in Buffalo, New York that chicken wings, at the time considered an undesirable cut of meat, were first slathered in buffalo sauce and became a popular local dish.… Continue Reading
Did your New Year’s resolutions include a pledge to lose weight? One step you can take toward achieving and maintaining a healthy weight is adjusting your diet to include more fiber from whole grain sources. Fiber has major weight loss benefits, but unfortunately most of us aren’t getting enough of it.
Whole grains are a good source of fiber, and evidence consistently points to a higher intake of whole grains being associated with lower body weight, lower body mass index (BMI) and less weight gain.… Continue Reading
If someone were to make a list of the top 10 dishes that everyone should know how to cook, fried rice would probably be near the top. It’s quick, it’s easy, it’s infinitely customizable with on-hand ingredients from the fridge and pantry, and we all find ourselves craving it from time to time.
There’s only one catch – you need leftover rice.… Continue Reading
