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A Diabetes Superfood

American Diabetes Month is observed annually each November to raise awareness of the risk factors of diabetes and promote positive changes. More than 30 million people in the U.S. are living with diabetes, and every 21 seconds another person is diagnosed with the disease.

With fiber, nutrients and a low-medium Glycemic Index ranking, all-natural, whole grain oats are a healthy choice for anyone looking to prevent or control Type 2 diabetes.… Continue Reading

Hands kneading play dough made with oat flour.
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Oat Play Dough

We were looking for some kid-friendly crafts and activities, and wondered what we could whip up with oats. Oats have a wide range of non-food related uses, as we saw a few months ago with our post on using oats to make Soothing Summer Remedies.

This week, we’re looking at how you can use oats to make play dough – a fun, safe craft material for the little ones in your life.… Continue Reading