Enjoy a delightful Oat pasta for dinner or lunch. Our recipe is easy to prepare. … Continue Reading

Enjoy a delightful Oat pasta for dinner or lunch. Our recipe is easy to prepare. … Continue Reading
Blended oats are the creamy, pudding-like upgrade your breakfast needs! If you don’t like the texture of the rested oatmeal or refrigerator oatmeal, you’ll love this blended version. It turns out like pudding and it is also healthy with 5 flavors to make it at home.
Enjoy the mediterranean-inspired meatball nourish bowl recipe by Spark Nutrition Communications. This tasty bowl combines quinoa, a refreshing cucumber-and-tomato salad tossed in a lemony vinaigrette, and tender meatballs topped with a lemon-tahini dressing. The meatballs contain oats instead of plain bread crumbs, for more fibre and whole-grain goodness.