Name: Scrambled Eggs with Oats
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 eggs (or 1 egg and 2 egg whites); 2 Tbsp instant oats ((30 ml)); salt (to taste); black pepper (to taste)

Scrambled Eggs with Oats

Eggs scrambled with oats is an easy and protein-packed recipe to get your day off to an energetic start. Wrap in a warmed whole wheat tortilla with your favorite toppings for a delicious, grab-and-go breakfast.

Course: Breakfasts

Category: 15 Minute Recipes, Gluten-Free, Grab-and-Go

Oat Type: Instant Oats

Prep Time: 5

Cook Time: 5

Total Time: 10

Servings:

Ingredients

2 eggs or 1 egg and 2 egg whites
2 Tbsp instant oats (30 ml)
salt to taste
black pepper to taste

Instructions

In a small bowl, beat the eggs with the oats. Season with salt and pepper.
Spray a non-stick pan with cooking spray or brush with oil.
Add the eggs to the pan and cook over medium heat, stirring frequently until cooked.
Serve on a warmed tortilla with your choice of salsa, grated cheese and sliced avocado or refried beans.

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