The minute we started testing this Chickpea and Oat Salad recipe, we knew that it would be a perfect candidate for serving in individual jars. It’s a terrific mix of colors and textures, all of the food groups are represented and everything is sturdy enough to stand up to layering. Cooking the steel cut oats al dente will keep the individual grains separate and firm.… Plus d’information
Recettes
Going Bananas for Oats
How does that Gwen Stefani song go? “These pops are bananas. B – A – N – A – N – A – S!”
Or something like that. If the song isn’t about frozen banana pops, it really should be.
This is one treat that we can all get behind. Sweet, a little decadent and, dare we say, healthy!… Plus d’information
Eating Oats and Managing Diabetes
Diabetes is a chronic disease that occurs when the body either cannot produce enough insulin, a hormone that regulates blood sugar, or cannot properly use the insulin it produces. Diabetes leads to high blood sugar levels, which in turn can damage organs, nerves and blood vessels.
People with diabetes are also at an increased risk of developing cardiovascular diseases, such as heart disease or stroke – nearly twice as often as people without diabetes.… Plus d’information