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Pumpkin Spice Oatmeal

Cozy up to a bowl of creamy oats, simmered with real pumpkin and warming spices. It’s simple, satisfying and the pumpkin lends an added boost of fiber and Vitamin A.
Course Breakfasts
Oat Type Quick Oats
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving


  • 1/2 cup quick oats (125 ml)
  • 3/4 cup water (250 ml)
  • 2 Tbsp pumpkin puree (30 ml)
  • 2 tsp brown sugar (10 ml)
  • 1/2 tsp pumpkin pie spice (2.5 ml)
  • pinch salt
  • 1/2 tsp vanilla extract (2.5 ml)
  • 2 Tbsp milk or cream, dairy or non-dairy (30 ml)


  1. Bring water to a boil. Whisk in pumpkin, sugar, pumpkin pie spice and salt. Stir in oats.
  2. Simmer for 5 minutes, or until oats are tender, stirring frequently.
  3. Remove from heat and stir in vanilla and milk or cream.